Body and soul (#ulink_4dda6a11-388e-5383-bff7-d610f33294aa)
Sleep, immunity and health (#ulink_f4684fd9-9e90-50a3-9042-3bedd31d071d)
The Battle of Stalingrad (#ulink_447371da-4d9c-5f24-ac9a-04c82ed1406c)
Sleepless in hospital (#ulink_706213d3-ec7d-53b4-80e6-565c0cf5b4e3)
PART III: MECHANISMS (#uac3c47f7-b4f2-5ea4-9c81-15fc01e5a6e9)
5: The Shapes of Sleep (#u39a528ce-bde6-5898-a17d-f15c306aec06)
Measuring sleep (#ulink_d9d736a1-548b-542b-9ac6-6d7ca5da5a06)
Falling asleep again, what am I to do? (#ulink_6b3ede10-1c7a-5e9b-8fe7-0cedc375b51f)
The sleep cycle (#ulink_82872f29-2e72-5581-8be5-eabbd536e4ab)
The paradoxical world of REM (#litres_trial_promo)
The sleep cycle continued (#litres_trial_promo)
Waking up (#litres_trial_promo)
The quality of sleep (#litres_trial_promo)
Meditating – or only sleeping? (#litres_trial_promo)
6: Morpheus Undressed (#litres_trial_promo)
The rhythms of life (#litres_trial_promo)
So SAD (#litres_trial_promo)
Larks and owls (#litres_trial_promo)
Genes and sleep (#litres_trial_promo)
A sleeplessness that kills (#litres_trial_promo)
7: Strange Tales of Erections and Yawning (#litres_trial_promo)
Nocturnal erections (#litres_trial_promo)
The mystery of yawning (#litres_trial_promo)
8: Friends and Enemies of Sleep (#litres_trial_promo)
Brother caffeine (#litres_trial_promo)
Sister alcohol (#litres_trial_promo)
Tobacco (#litres_trial_promo)
Food for sleep (#litres_trial_promo)
Exercise is bunk, isn’t it? (#litres_trial_promo)
Things that go bump in the night (#litres_trial_promo)
Shift work (#litres_trial_promo)
Poppy, mandragora and drowsy syrups (#litres_trial_promo)
Hypnotic exotica (#litres_trial_promo)
PART IV: DREAMS (#litres_trial_promo)
9: The Children of an Idle Brain? (#litres_trial_promo)
To sleep, perchance … (#litres_trial_promo)
Do flies dream? (#litres_trial_promo)
A dream within a dream? (#litres_trial_promo)
Dreaming as madness (#litres_trial_promo)
Are dreams meaningful? (#litres_trial_promo)
Like wine through water (#litres_trial_promo)
Can dreams be sinful? (#litres_trial_promo)
10: A Second Life (#litres_trial_promo)
A creative state (#litres_trial_promo)
Stevenson’s Brownies (#litres_trial_promo)
Lucid dreams (#litres_trial_promo)
The great dreamer (#litres_trial_promo)
PART V: ORIGINS (#litres_trial_promo)
11: From Egg to Grave (#litres_trial_promo)
Screaming babies (#litres_trial_promo)