Pineapple diet. A juicy path to health and slimness

Day 3:

Breakfast: Cereal bread with pineapple jam

Lunch: Vegetable stew with pineapple

Dinner: Beef stew with pineapple and mashed potatoes

Day 4:

Breakfast: Rye bread with sour cream and sliced pineapple

Lunch: Pasta with pineapple sauce and vegetables

Dinner: Chicken baked with pineapple and potato side dish

Day 5:

Breakfast: Fruit salad with pineapple

Lunch: Salmon with pineapple sauce and rice

Dinner: Tuna baked with pineapple and vegetable side dish

Day 6:

Breakfast: Muesli with chopped pineapple

Lunch: Pineapple smoothie with berries

Dinner: Roast duck with pineapple glaze and mashed potatoes

Day 7:

Breakfast: Toast with pineapple jam

Lunch: Caesar salad with pineapple

Dinner: Baked salmon with pineapple sauce and vegetable side dish

These are just examples of menus for every day of the pineapple diet. You can vary your meals, add new ingredients, and tweak recipes to make your diet more varied and interesting. The main thing is to remember the correct proportions and variety of foods so that your diet is balanced and complete.