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English & motivation for teens. Английский язык и мотивация для девчонок

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and I’m fat.

So what? I love to eat sweets and fast food and pastry

. After school I watch serials and eat chips. It makes me happy.

I fond of doing jewelry

and give it to my friends. I love my cat and I even made for him account on Instagram. His name is Rolex.

I write poems

, but I never show them to anyone.

I don’t think about the future, I don’t know where I go, I don’t have goals

. Someday I will be rich and get married to a handsome

 man.

Which type of these girls you are? Do you have goals and what you expect

from your future? Do you ever think about it?

Write top 10 things which keep you from getting better and try to get rid

of it every day. When you cross out all of them, write me about how it changed your life.

MY MORNING MAKEUP RITUAL

– I wash my face with a cold water;

– I use eye patches

for a few minutes;

– I cleanse my face with tonic;

– I put Bb cream all over the face;

– I put some highlighter on my cheeks

because I love when my skin is glowing;

– I wear mascara

;

– And wear lip gloss

;

I’m ready! I felt myself beautiful and glamourous

.

Task:

Make tutorial

video of your make up and send to me. The best videos will be shown in my Instagram account.

PERIOD

I congratulate

you! You are lucky to be born

a woman. It means that you have a gift to bring a new life in this world. No man can experience

and feel what you can feel as a woman. Someday you can become a mother. It is very beautiful gift of nature.

That is why you have to celebrate your period and take care of your body.

What should you do to avoid

female discomfort and pains

?

FOOD.

First of all, you should eat healthy varied

food rich in vitamins, minerals, complex carbs

, proteins and saturated fats. Cut out

sugar or try to eat less sweets.

SPORT.

Sport is a best way to become beautiful and healthy girl. Long walking

in the open air

is the best cure

from period pains. Your body saturated
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