Self-Healing: The only introduction you’ll ever need

In these high pressure times we are in need of ways to relax and gain a sense of happiness and peace. There are many skills and techniques that we can master to bring healing and well-being to our minds, bodies and emotions.'This introduction includes:'Visualisations to encourage your natural healing process.Affirmations to guide, transform and inspire.Ways to develop the latent power of your mind.Techniques for gaining a deeper understanding of yourself and others.David Lawson is a leading international expert in self-help and self-healing. As a healer and teacher he runs workshops throughout the world, including many approved by Louise L. Hay, author of 'You Can Heal Yo…