5 Bake for 15 minutes until the muffins are well risen, firm and springy to the touch. Serve warm.
Apricot and oat muffins
These are great for freezing (see Cook’s tip below), so make a batch of 12, then eat a few and freeze the remainder.
MAKES 12 / READY IN 30 MINUTES
125g | 4oz self-raising white flour
100g | 3½oz wholemeal flour
15ml | 1 tbsp baking powder
75g | 3oz rolled oats
175g | 6oz dried apricots, chopped
125g | 4oz sultanas
75g | 3oz light muscovado sugar
100ml | 4fl oz sunflower oil
1 medium egg
Finely grated zest and juice of 1 orange
150ml | 5fl oz skimmed milk
Extra rolled oats, for sprinkling
1 Heat the oven to 200°C/400°F/gas 6. Line a 12-hole muffin tin with paper muffin cases.
2 Sift the white flour into a large bowl. Add the wholemeal flour, baking powder, rolled oats, apricots, sultanas and sugar.
3 Mix together the oil, egg, orange zest, juice and milk and pour into the dry ingredients in the bowl. Use a large spoon to fold everything together.
4 Spoon equally into the paper muffin cases and sprinkle with oats.
5 Bake for 15 minutes until the muffins are well risen, firm and springy to the touch. Serve warm.
Cook’s tip: To freeze the muffins, cool completely and pack in small plastic bags. To serve, microwave on high (850w) for 40 seconds to warm through one muffin.
Wholemeal apple
Try these for a tasty yet healthy high-fibre start to the day.
MAKES 12 / READY IN 30 MINUTES
75g | 3oz self-raising white flour
150g | 6oz wholemeal flour
15ml | 1 tbsp baking powder
2.5ml | ½ tsp ground cinnamon
75g | 3oz dried apples, chopped
100g | 3½oz sultanas
75g | 3oz light muscovado sugar
100ml | 4fl oz sunflower oil
1 medium egg
150ml | 5fl oz skimmed milk
30ml | 2 tbsp rolled oats, for sprinkling
1 Heat the oven to 200°C/400°F/gas 6. Line a 12-hole muffin tin with paper muffin cases.
2 Sift the white flour into a large bowl. Add the wholemeal flour, baking powder, cinnamon, apples, sultanas and sugar.
3 Mix together the oil, egg and milk and pour into the dry ingredients in the bowl. Use a large spoon to mix everything together until just combined.
4 Spoon equally into the paper muffin cases and sprinkle with oats.
5 Bake for 15 minutes until the muffins are well risen, firm and springy to the touch. Serve warm.
English muffins
These traditional muffins are entirely different to American-style muffins baked in paper cases. The recipe uses a yeast dough so they take longer to make. I’ve used easy-blend yeast to save a little time, or see the Cook’s tips for using a bread machine. These are traditionally served at teatime, but I think they make a really special treat for breakfast.
MAKES 8–10 / READY IN 1 HOUR 15 MINUTES
450g | 1lb strong white bread flour
5ml | 1 tsp salt
50g | 2oz butter, plus extra for greasing
7g sachet easy-blend dried yeast
5ml | 1 tsp golden caster sugar
250ml | 8fl oz warm milk