The Mind and Its Education

We Must Form Habits.—We must, then, form habits. It is not at all in our power to say whether we will form habits or not; for, once started, they go on forming themselves by day and night, steadily and relentlessly. Habit is, therefore, one of the great factors to be reckoned with in our lives, and the question becomes not, Shall we form habits? but What habits we shall form. And we have the determining of this question largely in our own power, for habits do not just happen, nor do they come to us ready made. We ourselves make them from day to day through the acts we perform, and in so far as we have control over our acts, in that far we can determine our habits.

2. THE PLACE OF HABIT IN THE ECONOMY OF OUR LIVES

Habit is one of nature's methods of economizing time and effort, while at the same time securing greater skill and efficiency. This is easily seen when it is remembered that habit tends towards automatic action; that is, towards action governed by the lower nerve centers and taking care of itself, so to speak, without the interference of consciousness. Everyone has observed how much easier in the performance and more skillful in its execution is the act, be it playing a piano, painting a picture, or driving a nail, when the movements involved have ceased to be consciously directed and become automatic.

Habit Increases Skill and Efficiency.—Practically all increase in skill, whether physical or mental, depends on our ability to form habits. Habit holds fast to the skill already attained while practice or intelligence makes ready for the next step in advance. Could we not form habits we should improve but little in our way of doing things, no matter how many times we did them over. We should now be obliged to go through the same bungling process of dressing ourselves as when we first learned it as children. Our writing would proceed as awkwardly in the high school as the primary, our eating as adults would be as messy and wide of the mark as when we were infants, and we should miss in a thousand ways the motor skill that now seems so easy and natural. All highly skilled occupations, and those demanding great manual dexterity, likewise depend on our habit-forming power for the accurate and automatic movements required.

So with mental skill. A great portion of the fundamentals of our education must be made automatic—must become matters of habit. We set out to learn the symbols of speech. We hear words and see them on the printed page; associated with these words are meanings, or ideas. Habit binds the word and the idea together, so that to think of the one is to call up the other—and language is learned. We must learn numbers, so we practice the "combinations," and with 4×6, or 3×8 we associate 24. Habit secures this association in our minds, and lo! we soon know our "tables." And so on throughout the whole range of our learning. We learn certain symbols, or facts, or processes, and habit takes hold and renders these automatic so that we can use them freely, easily, and with skill, leaving our thought free for matters that cannot be made automatic. One of our greatest dangers is that we shall not make sufficiently automatic, enough of the necessary foundation material of education. Failing in this, we shall at best be but blunderers intellectually, handicapped because we failed to make proper use of habit in our development.

For, as we have seen in an earlier chapter, there is a limit to our mental energy and also to the number of objects to which we are able to attend. It is only when attention has been freed from the many things that can always be thought or done in the same way, that the mind can devote itself to the real problems that require judgment, imagination or reasoning. The writer whose spelling and punctuation do not take care of themselves will hardly make a success of writing. The mathematician whose number combinations, processes and formulæ are not automatic in his mind can never hope to make progress in mathematical thinking. The speaker who, while speaking, has to think of his gestures, his voice or his enunciation will never sway audiences by his logic or his eloquence.

Habit Saves Effort and Fatigue.—We do most easily and with least fatigue that which we are accustomed to do. It is the new act or the strange task that tires us. The horse that is used to the farm wearies if put on the road, while the roadster tires easily when hitched to the plow. The experienced penman works all day at his desk without undue fatigue, while the man more accustomed to the pick and the shovel than to the pen, is exhausted by a half hour's writing at a letter. Those who follow a sedentary and inactive occupation do not tire by much sitting, while children or others used to freedom and action may find it a wearisome task merely to remain still for an hour or two.

Not only would the skill and speed demanded by modern industry be impossible without the aid of habit, but without its help none could stand the fatigue and strain. The new workman placed at a high-speed machine is ready to fall from weariness at the end of his first day. But little by little he learns to omit the unnecessary movements, the necessary movements become easier and more automatic through habit, and he finds the work easier. We may conclude, then, that not only do consciously directed movements show less skill than the same movements made automatic by habit, but they also require more effort and produce greater fatigue.

Habit Economizes Moral Effort.—To have to decide each time the question comes up whether we will attend to this lecture or sermon or lesson; whether we will persevere and go through this piece of disagreeable work which we have begun; whether we will go to the trouble of being courteous and kind to this or that poor or unlovely or dirty fellow-mortal; whether we will take this road because it looks easy, or that one because we know it to be the one we ought to take; whether we will be strictly fair and honest when we might just as well be the opposite; whether we will resist the temptation which dares us; whether we will do this duty, hard though it is, which confronts us—to have to decide each of these questions every time it presents itself is to put too large a proportion of our thought and energy on things which should take care of themselves. For all these things should early become so nearly habitual that they can be settled with the very minimum of expenditure of energy when they arise.

The Habit of Attention.—It is a noble thing to be able to attend by sheer force of will when the interest lags, or some more attractive thing appears, but far better is it so to have formed the habit of attention that we naturally fall into that attitude when this is the desirable thing. To understand what I mean, you only have to look over a class or an audience and note the different ways which people have of finally settling down to listening. Some with an attitude which says, "Now here I am, ready to listen to you if you will interest me, otherwise not." Others with a manner which says, "I did not really come here expecting to listen, and you will have a large task if you interest me; I never listen unless I am compelled to, and the responsibility rests on you." Others plainly say, "I really mean to listen, but I have hard work to control my thoughts, and if I wander I shall not blame you altogether; it is just my way." And still others say, "When I am expected to listen, I always listen whether there is anything much to listen to or not. I have formed that habit, and so have no quarrel with myself about it. You can depend on me to be attentive, for I cannot afford to weaken my habit of attention whether you do well or not." Every speaker will clasp these last listeners to his heart and feed them on the choicest thoughts of his soul; they are the ones to whom he speaks and to whom his address will appeal.

Habit Enables Us to Meet the Disagreeable.—To be able to persevere in the face of difficulties and hardships and carry through the disagreeable thing in spite of the protests of our natures against the sacrifice which it requires, is a creditable thing; but it is more creditable to have so formed the habit of perseverance that the disagreeable duty shall be done without a struggle, or protest, or question. Horace Mann testifies of himself that whatever success he was able to attain was made possible through the early habit which he formed of never stopping to inquire whether he liked to do a thing which needed doing, but of doing everything equally well and without question, both the pleasant and the unpleasant.

The youth who can fight out a moral battle and win against the allurements of some attractive temptation is worthy the highest honor and praise; but so long as he has to fight the same battle over and over again, he is on dangerous ground morally. For good morals must finally become habits, so ingrained in us that the right decision comes largely without effort and without struggle. Otherwise the strain is too great, and defeat will occasionally come; and defeat means weakness and at last disaster, after the spirit has tired of the constant conflict. And so on in a hundred lines. Good habits are more to be coveted than individual victories in special cases, much as these are to be desired. For good habits mean victories all along the line.

Habit the Foundation of Personality.—The biologist tells us that it is the constant and not the occasional in the environment that impresses itself on an organism. So also it is the habitual in our lives that builds itself into our character and personality. In a very real sense we are what we are in the habit of doing and thinking.

Without habit, personality could not exist; for we could never do a thing twice alike, and hence would be a new person each succeeding moment. The acts which give us our own peculiar individuality are our habitual acts—the little things that do themselves moment by moment without care or attention, and are the truest and best expression of our real selves. Probably no one of us could be very sure which arm he puts into the sleeve, or which foot he puts into the shoe, first; and yet each of us certainly formed the habit long ago of doing these things in a certain way. We might not be able to describe just how we hold knife and fork and spoon, and yet each has his own characteristic and habitual way of handling them. We sit down and get up in some characteristic way, and the very poise of our heads and attitudes of our bodies are the result of habit. We get sleepy and wake up, become hungry and thirsty at certain hours, through force of habit. We form the habit of liking a certain chair, or nook, or corner, or path, or desk, and then seek this to the exclusion of all others. We habitually use a particular pitch of voice and type of enunciation in speaking, and this becomes one of our characteristic marks; or we form the habit of using barbarisms or solecisms of language in youth, and these cling to us and become an inseparable part of us later in life.

On the mental side the case is no different. Our thinking is as characteristic as our physical acts. We may form the habit of thinking things out logically, or of jumping to conclusions; of thinking critically and independently, or of taking things unquestioningly on the authority of others. We may form the habit of carefully reading good, sensible books, or of skimming sentimental and trashy ones; of choosing elevating, ennobling companions, or the opposite; of being a good conversationalist and doing our part in a social group, or of being a drag on the conversation, and needing to be "entertained." We may form the habit of observing the things about us and enjoying the beautiful in our environment, or of failing to observe or to enjoy. We may form the habit of obeying the voice of conscience or of weakly yielding to temptation without a struggle; of taking a reverent attitude of prayer in our devotions, or of merely saying our prayers.

Habit Saves Worry and Rebellion.—Habit has been called the "balance wheel" of society. This is because men readily become habituated to the hard, the disagreeable, or the inevitable, and cease to battle against it. A lot that at first seems unendurable after a time causes less revolt. A sorrow that seems too poignant to be borne in the course of time loses some of its sharpness. Oppression or injustice that arouses the fiercest resentment and hate may finally come to be accepted with resignation. Habit helps us learn that "what cannot be cured must be endured."

3. THE TYRANNY OF HABIT

Even Good Habits Need to Be Modified.—But even in good habits there is danger. Habit is the opposite of attention. Habit relieves attention of unnecessary strain. Every habitual act was at one time, either in the history of the race or of the individual, a voluntary act; that is, it was performed under active attention. As the habit grew, attention was gradually rendered unnecessary, until finally it dropped entirely out. And herein lies the danger. Habit once formed has no way of being modified unless in some way attention is called to it, for a habit left to itself becomes more and more firmly fixed. The rut grows deeper. In very few, if any, of our actions can we afford to have this the case. Our habits need to be progressive, they need to grow, to be modified, to be improved. Otherwise they will become an incrusting shell, fixed and unyielding, which will limit our growth.

It is necessary, then, to keep our habitual acts under some surveillance of attention, to pass them in review for inspection every now and then, that we may discover possible modifications which will make them more serviceable. We need to be inventive, constantly to find out better ways of doing things. Habit takes care of our standing, walking, sitting; but how many of us could not improve his poise and carriage if he would? Our speech has become largely automatic, but no doubt all of us might remove faults of enunciation, pronunciation or stress from our speaking. So also we might better our habits of study and thinking, our methods of memorizing, or our manner of attending.