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Joanna Hall

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Drop a Size Calorie and Carb Counter
Drop a Size Calorie and Carb Counter
электронная книга
0
Год написания книги 2019
The perfect companion to the 5:2 Diet.ITV’s popular diet and fitness presenter Joanna Hall presents the perfect accompaniment to fasting programmes. This easy-to-use handy guide tells you the exact...
Drop a Size for Life: Fat Loss Fast and Forever!
Drop a Size for Life: Fat Loss Fast and Forever!
электронная книга
0
Год написания книги 2018
The UK’s most respected diet and fitness expert introduces the follow-up to her top ten bestseller, Drop A Size in Two Weeks Flat! Joanna Hall explains not only how to lose that extra weight, but how...
Body Blitz: 5 Simple Steps to Permanent Fat Loss
Body Blitz: 5 Simple Steps to Permanent Fat Loss
электронная книга
0
Год написания книги 2019
5 steps to lose weight from ITV’s This Morning’s Fitness and Diet ExpertJoanna Hall’s Body Blitz will help everyone build better fitness and lose fat fast:• No carbohydrates after 5pm• Eat the right...
Drop a Size in Two Weeks Flat!
Drop a Size in Two Weeks Flat!
электронная книга
0
Год написания книги 2019
The kick-start fat loss programme from This Morning’s Diet and Fitness presenter. How to lose fat quickly and, more importantly, how to keep it off using Joanna’s own starch curfew plan and special...
Drop a Size in Two Weeks Flat! plus Collins GEM Calorie Counter Set
Drop a Size in Two Weeks Flat! plus Collins GEM Calorie Counter Set
электронная книга
0
Год написания книги 2019
The kick-start fat loss programme from the UK’s leading Diet and Movement Specialist, Joanna Hall, plus the UK’s biggest-selling calorie counter, now available for the first time in a single volume...
The No Carbs after 5pm Diet: With the new step counter plan
The No Carbs after 5pm Diet: With the new step counter plan
электронная книга
0
Год написания книги 2018
Joanna Hall, author of Drop a Size in 2 Weeks Flat, offers a special 28-day plan to lose up to 5 inches off your waist. A great alternative to Atkins, Joanna’s Carb Curfew method (banning carbs after...
The 24 Hour Diet: Lose up to 4lbs in a Day
The 24 Hour Diet: Lose up to 4lbs in a Day
электронная книга
0
Год написания книги 2018
The UK’s leading diet and fitness expert, Joanna Hall, shows you the healthy way to shed excess pounds in a day. This fantastic plan is a refinement on the typical low GI diet. It is complimented...
The GI Walking Diet: Lose 10lbs and Look 10 Years Younger in 6 Weeks
The GI Walking Diet: Lose 10lbs and Look 10 Years Younger in 6 Weeks
электронная книга
0
Год написания книги 2018
The six week programme designed to revolutionise your health. A diet, recipes and walking plan especially designed with the over 40s in mind to increase your levels of health and combat age-related...
Carb Curfew: Cut the Carbs after 5pm and Lose Fat Fast!
Carb Curfew: Cut the Carbs after 5pm and Lose Fat Fast!
электронная книга
0
Год написания книги 2018
Joanna Hall, the popular diet and fitness presenter for ITV’s This Morning show, reveals her simple 5 step fat loss plan. The golden rule is ‘no carbs after 5pm’ – and with Joanna Hall’s help the...

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