Avy Joseph

Find out how to use CBT techniques in everyday life for emotionally healthy living What happens to you in life matters less than the way you feel about life; that's the message of Cognitive Behav…

[b]Uncover the secrets of CBT and apply them to your own life[/b] In the newly revised Third Edition of [i]Cognitive Behaviour Therapy[/i], veteran cognitive behaviour therapist and counsellor Av…