Радость движения. Как физическая активность помогает обрести счастье, смысл, уверенность в себе и преодолеть трудности
19
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20
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21
См.: Bramble and Lieberman. “Endurance Running and the Evolution of Homo”; Herman Pontzer. “Economy and Endurance in Human Evolution.” Current Biology 27, № 12 (2017): R613–621; Jay Schulkin, “Evolutionary Basis of Human Running and Its Impact on Neural Function.” Frontiers in Systems Neuroscience 10 (2016): 59.
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24
Patrick M. Whitehead. “The Runner’s High Revisited: A Phenomenological Analysis.” Journal of Phenomenological Psychology 47, № 2 (2016): 183–198.
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28
Цитируется по: Elizabeth Cassidy, Sandra Naylor, and Frances Reynolds. “The Meanings of Physiotherapy and Exercise for People Living with Progressive Cerebellar Ataxia: An Interpretative Phenomenological Analysis.” Disability and Rehabilitation 40, № 8 (2018): 894–904.
29
Роман Стивена Кинга и одноименный фильм ужасов; в центре сюжета – собака по имени Куджо, заболевшая бешенством. Прим. пер.
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34
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35
Johannes Fuss et al. “A Runner’s High Depends on Cannabinoid Receptors in Mice.” Proceedings of the National Academy of Sciences of the USA 112, № 42 (2015): 13105–13108.
36
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37
Andreas Ströhle et al. “The Acute Antipanic and Anxiolytic Activity of Aerobic Exercise in Patients with Panic Disorder and Healthy Control Subjects.” Journal of Psychiatric Research 43, № 12 (2009): 1013–1017.
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