Leon Chaitow

Leon Chaitow examines the main causes of stress and its effects on health, and provides check-lists for assessing your own levels of stress.Meditation, visualisation and and breathing techniques,…

By allowing the body to rest and heal itself naturally, fasting not only restores energy and well-being but also treats conditions such as rheumatoid arthritis, psoriasis and eczema.Fasting has s…

We now know that antibiotics are not the simple solution we once thought. But how can we stay well without them? This book shows how to keep your immune system in peak condition – and stay health…

Leon Chaitow examines the main causes of stress and its effects on health, and provides check-lists for assessing your own levels of stress.Meditation, visualisation and and breathing techniques,…

Migraine, chronic back pain, colds, fatigue, panic attacks and high blood pressure can often be caused by stress.We now know that stress has a disasterous effect on our immune systems and can be …

Migraine, chronic back pain, colds, fatigue, panic attacks and high blood pressure can often be caused by stress.We now know that stress has a disasterous effect on our immune systems and can be …

Leon Chaitow shows how to detect whether yeast is your problem and provides a comprehensive non-drug approach to the treatment of Candida.Thrush, skin infections, bloating, depression, weight pro…

This series of self-help guides contain natural, safe and effective treatments for a wide range of health problems.High blood pressure – hypertension – is one of the most common and serious of al…