As this sumo wrestler starts to move around the garden, he finds a shiny gold stopwatch which someone had left behind many years earlier. He slips it on, and falls to the ground with an enormous thud. The sumo wrestler is rendered unconscious and lies there, silent and still. Just when you think he has taken his last breath, the wrestler awakens, perhaps stirred by the fragrance of some fresh yellow roses blooming nearby. Energized, the wrestler jumps swiftly to his feet and intuitively looks to his left. He is startled by what he sees. Through the bushes at the very edge of the garden he observes a long winding path covered by millions of sparkling diamonds. Something seems to instruct the wrestler to take the path, and to his credit, he does. This path leads him down the road of everlasting joy and eternal bliss.
After hearing this strange tale high atop the Himalayas, seated next to a monk who had seen the torchlight of enlightenment first-hand, Julian was disappointed. Quite simply, he thought he was going to hear something earth-shattering, knowledge that would stir him to action, perhaps even move him to tears. Instead, all he heard was a silly story about a sumo wrestler and a lighthouse.
Yogi Raman detected his dismay. “Never overlook the power of simplicity,” Julian was told.
“This story may not be the sophisticated discourse that you expected,” said the sage, “but there is a universe of sensibility in its message and a purity in its purpose. From the day you arrived, I have thought long and hard as to how I would share our knowledge with you. At first I considered giving you a series of lectures over a period of months but realized that this traditional approach was ill-suited to the magical nature of the wisdom you are about to receive. I then thought of asking all of my brothers and sisters to spend a little time with you every day tutoring you in our philosophy. However, this too was not the most effective way for you to learn what it is we have to tell. After great deliberation, I finally arrived at what I thought was a very creative yet highly effective way to share the entire system of Sivana with its seven virtues … and that is this mystical fable.”
The sage added: “At first it might seem to be frivolous and perhaps even childish. But I assure you that every element of the fable embodies a timeless principle for radiant living and has great depth of meaning. The garden, the lighthouse, the sumo wrestler, the pink wire cable, the stopwatch, the roses and the winding path of diamonds are symbols of the seven timeless virtues for an enlightened life. I can also assure you that if you remember this little story and the fundamental truths that it represents, you will carry within you all that you need to know to raise your life to its highest level. You will have all the information and strategies you will need to profoundly influence the quality of your life and the lives of all those you touch. And when you apply this wisdom on a daily basis, you will change – mentally, emotionally, physically and spiritually. Please write this story deep into your mind and carry it within your heart. It will only make a dramatic difference if you embrace it without reservation.”
“Luckily, John,” said Julian, “I did embrace it. Carl Jung once said that ‘your vision will become clear only when you can look into your heart. Who looks outside, dreams; who looks inside, awakens.’ On that very special night, I looked deep into my heart and awakened to the secrets of the ages for enriching the mind, cultivating the body and nourishing the soul. It is now my turn to share them with you.”
CHAPTER SEVEN
A Most Extraordinary Garden
Most people live – whether physically, intellectually or morally – in a very restricted circle of their potential being. We all have reservoirs of life to draw upon of which we do not dream.
William James
“In the fable, the garden is a symbol for the mind,” said Julian. “If you care for your mind, if you nurture it and if you cultivate it just like a fertile, rich garden, it will blossom far beyond your expectations. But if you let the weeds take root, lasting peace of mind and deep inner harmony will always elude you.
“John, let me ask you a simple question. If I went into your backyard where you have that garden you used to tell me so much about and threw toxic waste over all your prized petunias, you wouldn’t be thrilled, would you?”
“Agreed.”
“As a matter of fact, most good gardeners guard their gardens like proud soldiers and make certain that no contamination ever enters. Yet look at the toxic waste that most people put into the fertile garden of their minds every single day: the worries and anxieties, the fretting about the past, the brooding over the future and those self-created fears that wreak havoc within your inner world. In the native language of the Sages of Sivana, which has existed for thousands of years, the written character for worry is strikingly similar to the character symbolizing a funeral pyre. Yogi Raman told me that this was no mere coincidence. Worry drains the mind of much of its power and, sooner or later, it injures the soul.”
“To live life to the fullest, you must stand guard at the gate of your garden and let only the very best information enter. You truly cannot afford the luxury of a negative thought – not even one. The most joyful, dynamic and contented people of this world are no different from you or me in terms of their makeup. We are all flesh and bones. We all come from the same universal source. However, the ones who do more than just exist, the ones who fan the flames of their human potential and truly savor the magical dance of life do different things than those whose lives are ordinary. Foremost among the things that they do is adopt a positive paradigm about their world and all that is in it.”
Julian added: “The sages taught me that on an average day the average person runs about sixty thousand thoughts through his mind. What really amazed me, though, was that ninety-five percent of those thoughts were the same as the ones you thought the day before!”
“Are you serious?” I asked.
“Very. This is the tyranny of impoverished thinking. Those people who think the same thoughts every day, most of them negative, have fallen into bad mental habits. Rather than focusing on all the good in their lives and thinking of ways to make things even better, they are captives of their pasts. Some of them worry about failed relationships or financial problems. Others fret over their less-than-perfect childhoods. Still others brood over more trifling matters: the way a store clerk might have treated them or the comment of a co-worker that smacked of ill-will. Those who run their minds in this fashion are allowing worry to rob them of their life force. They are blocking the enormous potential of their minds to work magic and deliver into their lives all that they want, emotionally, physically and, yes, even spiritually. These people never realize that mind management is the essence of life management.
“The way you think stems from habit, pure and simple,” Julian continued with conviction. “Most people just don’t realize the enormous power of their minds. I have learned that even the best-conditioned thinkers are using only l/100th of a percent of their mental reserves. In Sivana, the sages dared to explore the untapped potential of their mental capacity on a regular basis. And the results were astounding. Yogi Raman, through regular and disciplined practice, had conditioned his mind so that he was able to slow down his heartbeat at will. He had even trained himself to go for weeks without sleep. While I would never suggest that these should be goals for you to aspire to, I do suggest that you start to see your mind for what it is – nature’s greatest gift.”
“Are there some exercises I can do to unlock this mind power? Being able to slow down my heartbeat would definitely make me a hit on the cocktail-party circuit,” I suggested cheekily.
“Don’t worry about that now, John. I’ll give you some practical techniques that you can try later that will show you the power of this ancient technology. For now, what is important is that you understand that mental mastery comes through conditioning, nothing more and nothing less. Most of us have the same raw materials from the moment we take our first breath of air; what separates those people who achieve more than others or those that are happier than others is the way that they use and refine these raw materials. When you dedicate yourself to transforming your inner world your life quickly shifts from the ordinary into the realm of the extraordinary.”
My teacher was growing more excited by the moment. His eyes seemed to twinkle as he spoke of the magic of the mind and the wealth of goodness it would surely bring.
“You know, John, when all is said and done, there is only one thing that we have absolute dominion over.”
“Our kids?” I said, smiling good-naturedly.
“No, my friend – our minds. We might not be able to control the weather or the traffic or the moods of all those around us. But, we most certainly can control our attitude towards these events. We all have the power to determine what we will think about in any given moment. This ability is part of what makes us human. You see, one of the fundamental gems of worldly wisdom I have learned in my travels to the East is also one of the most simple.”
Julian then paused as if to summon up a priceless gift.
“And what might that be?”
“There is no such thing as objective reality or ‘the real world.’ There are no absolutes. The face of your greatest enemy might be the face of my finest friend. An event that appears to be a tragedy to one might reveal the seeds of unlimited opportunity to another. What really separates people who are habitually upbeat and optimistic from those who are consistently miserable is how the circumstances of life are interpreted and processed.”
“Julian, how could a tragedy be anything but a tragedy?”
“Here’s a quick example. When I was travelling through Calcutta, I met a schoolteacher named Malika Chand. She loved teaching and treated her students as she would her own children, nurturing their potential with great kindness. Her perennial motto was ‘Your I can is more important than your I.Q.’ She was known throughout her community as a person who lived to give, who selflessly served anyone in need. Sadly, her beloved school, which had stood as a silent witness to the delightful progress of generations of children, succumbed to the flames of a fire set by an arsonist one night. All those in the community felt this great loss. But as time passed, their anger gave way to apathy and they resigned themselves to the fact that their children would be without a school.”
“What about Malika?”
“She was different, an eternal optimist if there ever was one. Unlike everyone around her, she perceived opportunity in what had happened. She told all the parents that every setback offers an equivalent benefit if they took the time to search for it. This event was a gift in disguise. The school that burned to the ground was old and decrepit. The roof leaked and the floor had finally buckled under the strain of a thousand little feet scampering across its surface. This was the chance that they had been waiting for to join hands as a community and build a much better school, one that would serve many more children in the years to come. And so, with this sixty-four-year-old dynamo behind them, they marshalled their collective resources and raised enough funds to build a sparkling new school, one that stood as a shining example of the power of vision in the face of adversity.”
“So it’s like that old adage about seeing the cup as half full rather than half empty?”
“That’s a fair way to look at it. No matter what happens to you in your life, you alone have the capacity to choose your response to it. When you form the habit of searching for the positive in every circumstance, your life will move into its highest dimensions. This is one of the greatest of all the natural laws.”
“And it all starts with using your mind more effectively?”
“Exactly, John. All success in life, whether material or spiritual, starts with that twelve-pound mass sitting between your shoulders. Or more specifically, with the thoughts that you put into your mind every second of every minute of every day. Your outer world reflects the state of your inner world. By controlling the thoughts that you think and the way you respond to the events of your life, you begin to control your destiny.”
“This makes so much sense, Julian. I guess my life has become so busy that I have never taken the time to think about these things. When I was in law school, my best friend Alex used to love reading inspirational books. He said that they kept him motivated and energized in the face of our crushing workload. I remember him telling me that one of them said that the Chinese character for ‘crisis’ is composed of two sub-characters: one that spells ‘danger’ and another that spells ‘opportunity.’ I guess that even the ancient Chinese knew that there is a bright side to the darkest circumstance – if you have the courage to look for it.”
“Yogi Raman put it this way: ‘There are no mistakes in life, only lessons. There is no such thing as a negative experience, only opportunities to grow, learn and advance along the road of self-mastery. From struggle comes strength. Even pain can be a wonderful teacher.’”
“Pain?” I protested.
“Absolutely. To transcend pain, you must first experience it. Or to put it another way, how can you really know the joy of being on the summit of the mountain unless you have first visited the lowest valley. Get my point?”
“To savor the good one must know the bad?”
“Yes. But I suggest that you stop judging events as either positive or negative. Rather, simply experience them, celebrate them and learn from them. Every event offers you lessons. These little lessons fuel your inner and outer growth. Without them, you would be stuck on a plateau. Just think about it in your own life. Most people have grown the most from their most challenging experiences. And if you meet with an outcome you did not expect and feel a little disappointed, remember that the laws of nature always ensure that when one door closes another opens.”
Julian started to raise his arms in excitement, much as a Southern minister might while preaching to his congregation. “Once you consistently apply this principle to your daily life and start to condition your mind to translate every event into a positive, empowering one, you will banish worry forever. You will stop being a prisoner of your past. Instead, you will become the architect of your future.”
“Okay, I understand the concept. Every experience, even the worst, offers me a lesson. Therefore, I should open my mind to the learning in every event. In this way, I will grow stronger and happier. What else might a humble, middle-class lawyer do to improve things?”
“First of all, begin to live out of the glory of your imagination, not your memory.”
“Run that one by me again.”
“All I’m saying is that to liberate the potential of your mind, body and soul, you must first expand your imagination. You see, things are always created twice: first in the workshop of the mind and then, and only then, in reality. I call the process ‘blueprinting’ because anything that you create in your outer world began as a simple blueprint in your inner world, on the lush picture screen of your mind. When you learn to take control of your thoughts and vividly imagine all that you desire from this worldly existence in a state of total expectancy, dormant forces will awaken inside you. You will begin to unlock the true potential of your mind to create the kind of magical life that I believe you deserve. From tonight onwards, forget about the past. Dare to dream that you are more than the sum of your current circumstances. Expect the best. You will be astonished at the results.
“You know, John, all those years in the legal profession I thought I knew so much. I spent years studying at the finest schools, reading all the law books I could get my hands on and working with the best role models. Sure, I was a winner at the game of law. Yet I now realize I was losing in the game of life. I was so busy chasing the big pleasures of life that I missed out on all the little ones. I never read those great books my father used to tell me to read. I haven’t built any great friendships. I’ve never learned to appreciate great music. Having said this, I really think I am one of the lucky ones. My heart attack was my defining moment, my personal wake-up call, if you will. Believe it or not, it gave me a second chance to live a richer, more inspired life. Like Malika Chand, I saw the seeds of opportunity in my painful experience. More importantly, I had the courage to nourish them.”
I could see that while Julian had grown younger on the outside he had grown far wiser within. I realized that this evening was more than just a fascinating conversation with an old friend. I realized that tonight could be my own defining moment and a clear chance for a new beginning. My mind started to consider all that was wrong in my own life. Sure I had a great family and a stable job as a well-regarded lawyer. Yet in my quiet moments I knew there had to be more. I had to fill that emptiness that was starting to envelope my life.
When I was a kid, I dreamed such great dreams. Often, I visualized myself as a sports hero or as a business tycoon. I really believed that I could do, have and be whatever I wanted. I also remembered the way I used to feel as a young boy growing up on the sun-splashed West Coast. Fun came in the form of simple pleasures. Fun was spending a glorious afternoon skinny-dipping or riding through the woods on my bicycle. I had such a curiosity for life. I was an adventurer. There were no limits on what my future could bring. I honestly don’t think I have felt that kind of freedom and joy for fifteen years. What happened?