The Intelligent Warrior: Command Personal Power with Martial Arts Strategies

Steve Jones' Body Mind Spirit system shows you how to excel at whatever life throws at you, from self-defence on the streets, dealing with office bully tactics or giving a speech in front of a crowd of people. Using kung fu, dynamic meditation and chi gung, this is a unique guide to achieving success, confidence and balance in modern life.The Intelligent Warrior is a unique guidebook to finding balance and success in life, teaching the reader how to cope with any situation- whether a spiritual, mental or physical challenge- that modern life can throw at you.Steve Jones has developed his own Body Mind Spirit (BMS) system, which encourages the development of all three areas…