Vera Peiffer

Vera Peiffer’s thoroughly practical and no-nonsense bestseller, which has already helped thousands regain their lust for life.Many things can zap self confidence and your natural lust for life… s…

Vera Peiffer’s thoroughly practical and no-nonsense bestseller, which has already helped thousands regain their lust for life.Many things can zap self confidence and your natural lust for life… s…

Stress can damage your personal and professional life, creating anger, a lack of concentration and nervous behaviour. The key to overcoming it isn’t suppressing your stress – it’s understanding i…

A strong addition to the ‘Principles series’ of introductory guides. The book explains what stress is, how it causes physical and mental problems and how to cope successfully with the increased p…