Keto Kitchen Delicious Low Carb Recipes

lemon zest

lemon juice

teaspoon paprika

salt and pepper to taste

fresh parsley, chopped for garnish – Instructions

Preheat oven to 375°F (190°C) and line a baking pan with parchment paper.

Place the salmon fillet in the prepared dish.

In a bowl, combine melted butter, minced garlic, lemon zest, lemon juice, paprika, salt and pepper.

Pour the butter mixture evenly over the salmon fillets.

Bake for 12—15 minutes or until salmon is cooked through and tender.

It is easy to peel off with a fork.

Before serving, remove from the oven and garnish with chopped parsley.

Spicy grilled shrimp skewers – Ingredients:

Salt and pepper for taste

pound large shrimp, peeled and deveined

two tablespoons olive oil

two cloves garlic, minced

teaspoon paprika

1/2 teaspoon cayenne pepper

1/2 teaspoon cumin

Wooden skewers soaked in water for 30 minutes – Instructions

Preheat grill to medium-high heat.

In a bowl, combine olive oil, minced garlic, paprika, cayenne pepper, cumin, salt and pepper.

thread the shrimp onto soaked skewers.

brush the shrimp skewers with the prepared marinade.

grill the shrimp for 2 to 3 minutes on each side until they are pink and lightly charred.

Serve hot, with a squeeze of fresh lemon juice if desired.

These keto seafood recipes offer a delicious combination of flavors while keeping carbs in check. Enjoy the taste of the sea with these nutritious and satisfying dishes!

Chicken and turkey creations

Easy poultry dishes for a weeknight

Roasted chicken thighs with lemon and herbs – Ingredients

salt and pepper for taste

four to six chicken thighs, boneless and skinless

two tablespoons olive oil

two cloves garlic, minced

lemon zest and juice

teaspoon dried thyme

teaspoon dried rosemary

lemon slices for garnish

fresh parsley, chopped for garnish – Instructions

Preheat oven to 400°F (200°C).

In a bowl, combine olive oil, minced garlic, lemon zest, lemon juice, thyme, rosemary, salt and pepper.

Pat the chicken thighs dry with paper towels and rub them with the prepared herb mixture.

Place chicken thighs on a baking sheet lined with parchment paper or in a baking dish.

Bake for 25 to 30 minutes or until the chicken reaches an internal temperature of 165°F (74°C) and the skin is golden and crispy.

Before serving, garnish with lemon slices and chopped parsley.

Roast turkey and vegetables – Ingredients

salt and pepper for taste

pound turkey breast or thigh, cut into strips

two tablespoons sesame oil