Replacing bad habits with skill development. Without willpower, suffering, or visiting a specialist - читать онлайн бесплатно, автор Νeoѱ, ЛитПортал
Replacing bad habits with skill development. Without willpower, suffering, or visiting a specialist
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Replacing bad habits with skill development. Without willpower, suffering, or visiting a specialist

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Always wanted to learn music theory? Study electronics? Start a business? Write brilliant poetry? Replace your harmful habit with talent in work or creativity. After some time, you’ll notice that you’ve become interested in learning what you never got around to before, and the bad habit has disappeared imperceptibly and without suffering.


Sounds too good to be true? Doesn’t happen? Just try the methods described below-you won’t even notice the changes.

No, your destructive addictions won’t disappear immediately after completing the 175 switch program. During this time, an antivirus program for your brain will be created. Then it will launch and begin reprogramming you over several months to several years.

For example, smoking goes away earlier than alcoholism. You’ll smoke and drink less and less until you realize that you can do without it. There won’t be suffering that requires willpower from you.


Timeframes:

Psychological habits without chemical dependencies like gambling addiction go away faster than smoking and alcoholism. Getting rid of tobacco smoking and nicotine-containing substances takes from a year to 5 years depending on other building blocks of a person’s psyche. Alcohol addiction can disappear in 10 years, and for some it will never go away if they have no other meaning in life. All people are different.


Accelerators and decelerators:

The more you move — the faster the program works. If you do something to develop a new talent — the timeframes are reduced by times. Don’t wait for the talent you ordered to wake up and do everything for you.


This is the most powerful accelerator: start doing the thing for which you ordered the development of abilities. Since childhood you wanted to become a DJ — after starting to switch wires, buy a DJ console or download a music mixing program on your PC. Wanted to do martial arts — go to the nearest gym. The effect will be amazing. Wanted to write books — start your first one.


In teenagers the program works much faster than in adults. The younger the person, the easier it is for the internal antivirus to work.


More developed people with goal-oriented aspirations change their harmful addictions with greater likelihood. As long as there’s something to replace them with. A powerful accelerator: having a dream (the presence of a meaningful goal).


Consumerism doesn’t count, that’s discussed below in the “Treasure Chest of Secrets.” If your dream is an unlimited bank card, that’s not a dream. The point is that the addiction should be disadvantageous to you because it prevents your dream from coming true. But if a person is poorly developed, isn’t interested in anything, is limited, and intoxication has become their end goal to such an extent that they calculate their potential profit in bottles or doses-that’s a serious slowdown. You need to strive for something higher in life.


With drug addiction, the timeline will stretch even longer than with alcoholism. But over time, your program that you launch will do its work. Of course, if you don’t die first.


Just remember: there is no panacea

No method guarantees results. People a) are all different and b) understand everything differently. Even childish and seemingly universally understandable methods will be interpreted by someone in their own way and they’ll make mistakes.


Most mistakes people make are in composing the necessary working phrases that explain to the child in your subconscious what needs to be done. More about this is written below. The Neopsy application even includes an exam for properly creating your phrase.

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