Absolute freedom and happiness – our true essence
Vadim Vadimovich Sychevskiy
This essay is a summary of the key points of authentic spiritual practice, which are presented in detail in the book «Dharma – The Way Things Are. Real Experiences and Realizations of a Spiritual Practitioner» (© V. Sychevskiy, 2022, © AEGITAS Publishing House, 2022).
Unfortunately, nowadays it is very often believed that «going into the astral» is a spiritual practice. This is a very dangerous misconception. To put it briefly, the Lower Astral World are the images of our worldly desires. Therefore, a simple «going into the Astral» outside the context of proper spiritual practice are nothing but horrifying visions of Hell, the Animal World, and the World of Hungry Spirits in the Lower Astral World and, accordingly, a serious blow to the psyche.
However, if you read the original Buddhist or yogic sutras, you will not find in their descriptions anything about «entering the Astral», «contact with astral entities», «connection to the streams of energy» and further immersion in pitch darkness. Because true spiritual practice based on the True Dharma, which was given to the world by the Great Teachers of the past, is completely opposite to the nonsense and lies broadcast by the urban crazies. They think they are masters of meditation, because they practice under the influence of drugs. Their practice is often only technical and in instead of immersing themselves in the Practices of Goodness, Merit, Law, and Tranquility they engage in religious activities to satisfy their egoism and wealth.
In meditation, only the data that we have accumulated will manifest. Therefore, what we experience after we sit down to meditate is very important. Further, when the data manifests, we completely stop its action through concentration and Contemplation. But what happens if from the very beginning we do not change the initial data and do not master Calmness and Contemplation? For example, although meditation has become very fashionable, hasn't the world been getting worse and worse? The fact is that if you do not change the initial data with the help of preliminary practices, then it will remain at the level of the lower worlds, full of worldly desires and, accordingly, suffering. Moreover, if the internal data is of a low level, and there is no ability to stop the action of this outgoing data, then no matter how much you meditate, you will not get better from this. Nevertheless, ordinary people, trying to «be in the trend», sit and think: «I meditate». But there is no point in sitting in your pants. The meaning will come only when we persistently change the data of our Five Aggregates, controlling the actions of the body, speech and thoughts based on the True Dharma fixed in memory.
Vadim Sychevskiy
Absolute freedom and happiness – our true essence. Essay
Translated from Russian by Nikolai Gnezdilov
All rights reserved. For free distribution only. When copying the materials presented in this Essay, a link to the original is obligatory.
© Sychevskiy V.V., 2024
© Aegitas Publishing House, 2024
Introduction
We are all spiritual beings. There is no doubt about that. The essence of a spiritual being is most often named consciousness. The limitation of the ordinary worldview manifests itself in the fact that we view our consciousness as some kind of limit or endpoint. In other words, we think that our consciousness is who we are. However, the True Dharma, or the Teaching that points us to the true reality, says that our true essence is the True «Self», which transcends consciousness and is the source of its arising. In Buddhism and Yoga, the True «Self» is described as the state of complete destruction of harmful passions, perfect cessation of suffering, and realization of true self-awareness, which is absolute freedom and happiness. In Sanskrit, The True «Self» is designated «Atman» and the state of the True «Self» is designated «Nirvana».
If we try to realize through spiritual practice this state that is hidden deep within us and is our true nature, our destiny will change greatly.
Knowledge of the True «Self», or self-awareness, is realized at the moment when our consciousness, which we usually think we are, returns to its original state of Calmness and Contemplation. The original state of our consciousness is also called Enlightenment.
There are a number of essential ways of spiritual practice that return our consciousness to its original enlightened state. However, the most important component of authentic spiritual practice is concentration. It is concentration that allows us to experience the cessation of the work of consciousness and for the first time to see our true nature, or Atman, a state of absolute, unconditioned freedom and happiness.
This state cannot be expressed with words, because the Atman is who we are in the true sense. The state of Atman is cognizable only empirically:
«The truth of self-realization [and reality itself] are not one and two. Through the power of this self-realization, [reality] can bestow others as much as itself; it is absolutely impartial, it lacks the ideas of 'this' and 'that,' it is like the ground from which everything grows. Reality itself has neither form nor non-form; like space, it is beyond [ordinary] knowledge and understanding; it is so elusively subtle that it cannot be expressed in words and letters. Why? Because it is beyond the realm of letters, words, speeches, chatter, discerning mind, questioning, and speculative reflection; at the same time it is beyond the comprehension of men in ignorance, beyond any evil deeds arising from evil intentions. For it is neither this nor that; it is beyond all rationality, it is formless and transcendent of all falsehood. It abides in the serenity of the uninhabited – that true abode of all saints.
O son of a noble family, the realm of self-realization, where all the wise dwell, is free from materiality; it is free from purity and free from darkness; free from apprehension and comprehension, free from the obscurity of confusion; it is resplendently pure, and its nature is indestructible» (Avatamsaka-sutra, «The Sutra of Forty Chapters», Chapter 31).
Therefore, as our spiritual concentration continues, a state of perfect peace of mind appears. Observing objects and phenomena in the outer world and our inner world, while in this state, we can make many discoveries. To our surprise and indescribable pure inner joy, we suddenly find that all things are completely different from what they appeared to us before. Discoveries of this kind can be called Enlightenment and many Enlightenments are many discoveries, it is the process of moving from the wrong view to the right view. The wrong view is based on attachment, anger, and delusion, whereas the right view is based on Calmness and Contemplation. Thus, it is after attachments, evil acts, and delusions are stopped that a calm and right view appears, by which we can see things as they really are. This pure vision is otherwise known as wisdom.
Then we continue our practice to fully master this state – to experience it not only in the actual but also in the deeper layers of our multilayered consciousness. When all levels of consciousness are completely stopped, we experience the state of Nirvana or Emancipation. Emancipation is the fixation of the state of Enlightenment.
If Emancipation is realized, then – in thought, speech, and action, whatever the movement of our thought, whatever the work of our speech, whatever the deed we perform – everything will be due to an increase in virtues and merit, an increase in understanding of the Laws of the Universe and an increase in Calmness and Contemplation. Finally, we will be able to attain great powers. This means that not only will we realize this state, which surpasses egoism, and the suffering it generates, and ultimately life and death, but we will also be able to help others to realize it.
Enlightenment is generally considered the absolute state that Prince Siddhartha Gautama realized in 589 B.C. when he became the Buddha (i.e., the «Awakened One» or «Enlightened One»). However, the Buddha state is the final stage of spiritual practice, the Final Enlightenment and Emancipation. This path begins with the first Enlightenment – with the cessation of the actual consciousness that we use in our daily lives, that we consider as ourselves above all else.
In the Original Buddhism (Theravada Buddhism) texts, the first Enlightenment corresponds to the first stage that the practitioner realizes – Entering the True Stream. The sutras say that such a person receives a fleeting vision of the goal – Nirvana.
The process of the first Enlightenment is described in the most detail in the texts of Zen Buddhism. In Zen, the first Enlightenment is referred to as «seeing one's true nature», or «Kensho» in Japanese. Zen Masters also emphasize that Kensho is the first real step toward Buddhahood:
«Anyone who calls himself a member of the Zen family must first of all attain Kensho, which is the realization of the Buddha's Way. It is a cruel fraud for anyone who calls himself a Zen follower but has not attained Kensho.
Wherever the Zen school has spread, a 'home abandoner' is anyone who has attained Kensho and left the home of birth and death, not one who has abandoned his home only to shave his head» (Hakuin Ekaku[1 - Master Hakuin Ekaku (1686–1768) was the greatest Zen Master and one of the most notable figures of Japanese Zen Buddhism.], «Wild Ivy»).
Many years ago, I experienced Kensho for the first time in this life. I will not undertake a logical explanation of the essence of this experience: logical or philosophical tricks and Kensho are opposite things. It is impossible to describe this primordial state of consciousness. In such cases, Masters of the past used to say, «It is as if a deaf-mute were to see a dream». In other words, one must have a personal experience of this state. «Personal experience» in this case means direct contact with the fact, without any intermediary.
At that moment, now in the distant year 1996, I was doing a walking practice not far from my house, and further…
I did not immediately realize what had happened, but I felt as if I had been waiting for this somehow very dear experience all my life, no – much longer. Where did this lightness in my body and mind come from? Whence this unconditioned happiness and calm joy!
The external sensations and the internal flow of thoughts had stopped, so it was as if the body and consciousness had disappeared. The face itself blurred into a natural, barely perceptible smile. External and internal objects remained, but the consciousness did not cling to them at all, so they once ceased to have any influence. The chaotic stream of thoughts no longer pressed on the mind as both dissolved into the majestic state of Calmness. All the darkness of things and their interactions with each other could fit on the tip of a fingernail – why do people look for value and meaning in this illusory jumble of cause and effect!? In this primordial state of consciousness, the division of the world into two poles completely disappears – dual thinking stops. If thoughts arise, they are seen as something external, crude, and completely meaningless.
Later I realized that only after the experience of Kensho does the real spiritual practice begin because Kensho gives an intuitive and very clear understanding of everything you come into contact with. Since one is no longer looking for oneself in objects and phenomena, one can see them rather than seeing the chaotic dual workings of one's consciousness. He who has seen (even if only in glimpses) reality is able to devote himself fully to the practice. He is unlikely to fail because for him there is nothing but spiritual practice. Hence, he is indeed capable of eventually attaining Emancipation[2 - For the difference between Enlightenment and Emancipation and the spiritual levels, see Chapters 3 and 4.].
I often remember the words spoken to me by a Zen Master to whom I described my experience:
– Your experience is true, I confirm it. Congratulations – you have glimpsed the Buddha! What are you going to do next?
– Continue, I replied.
– Continue what? – The experienced Master wouldn't let me off the hook.
– To continue my practice, because spiritual experience should be «made one's own»! – Somehow burst out of my mouth.
– Well, – he smiled at last, – the experience should be broadened. How long can you stay in this state of stopping the flow of the mind?
– In this state it is impossible to time it, because it also stops with the consciousness, but maybe 10–15 minutes…
– When you can stay in this state indefinitely, then it will be the Final Enlightenment, summarized the teacher.
«To expand my experience» – this is what I have been doing ever since, step by step expanding the realized then state of Calm and Contemplation.
If I were asked, «What was the most important, most memorable experience in your life?», I would say it was the Kensho experience. When asked what is the purpose of life? I would answer that, at the very least, in experiencing that experience.
Therefore, based on the True Dharma and my own experience of practice, I can say that the meaning and purpose of life is to return to one's true original state, which can be conventionally labeled as Atman (True «Self»), Nirvana, or Enlightenment and Emancipation.
In essence, they are synonyms. They are the same thing but from different angles. All these words point (they are pointing, not being: after all, they are just words) to something primordial, eternal, unchanging, absolute, and independent. The problem is that it is impossible to express THIS in any way. Because THIS is not some object, thing, or phenomenon external to us that has any properties, characteristics, or anything like that. It is somewhat ironic to say that no one can ever under any circumstances say: «This thing is my True „Self”. Look how beautiful and sparkling it is!». From this point of view, the «Self» does not exist. It is impossible to say anything about the Atman. It is an observer who is neither born nor dies, who is simply invisibly and naturally present. This is WE in the true sense. It is for this reason that I translate the term «Atman» as True „Self” with the pronoun «self» in quotation marks. In addition, when I use personal pronouns in an attempt to refer to the Atman, I make sure to italicize them, e.g., «The Five Aggregates are not self».
However, then, is there no point in studying the Dharma if its essence is inexpressible? Or to do spiritual practice just «for the sake of practice», since its purpose cannot be formulated or the formulation is so abstract? But the only true value is Nirvana, Enlightenment and Atman. They are the goal of true spiritual practice!
«The difference between mere scholarship or mere philosophizing, on the one hand, and self-realization, on the other, the difference between what is stated in words and what is transcendent to all verbal expressions, but must be personally experienced – this fundamental difference was strongly emphasized by the Buddha. His followers did not forget about this circumstance, trying not to lose sight of the desired state of self-realization» (D.T. Suzuki[3 - Daisetsu Teitaro Suzuki (1870–1966) was a Japanese Buddhist scholar, professor of philosophy. In my, perhaps subjective, opinion, D.T. Suzuki experienced one or more Enlightenments, which is clear from his texts.], «Essays on Zen Buddhism», part 2).
Atman, Nirvana, Enlightenment and Emancipation cannot be expressed, but we can try to find out what they are not. By following this method of elimination, we can probably come to at least a relative understanding.
In creating this essay, I am aiming to do just that – based on the texts of past Gurus and my own experience of spiritual practice, to show the reader the structure of our false «self». The very false «self» that binds us to the impermanent world of worldly desires and brings suffering. And having understood, at least in theory, what is not ourselves, we will be able to see the path leading to Enlightenment and Emancipation.
Chapter 1
Our False «Self»