Здоровое и правильное питание

Hello! My name is Annie Deadman and I’m the proud creator of the 21 Day Blast Plan, a three week healthy eating and fitness programme that kicks your sweet tooth into touch, calms your gut and le…

Get Gut Healthy, Eat Well, Eat DifferentMany modern Brits are struggling not only with their weight but also with a sensitive gut. Food intolerances and digestive problems are on the rise.The 28 …

‘ I'm just a straight-talking NHS doctor lending my unbiased opinion on healthy eating and showing everybody how to get phenomenal ingredients on their plates everyday.’ Dr Rupy Aujla’s first co…

From internationally syndicated fitness columnist and author, James Fell, comes a no-nonsense guide on how to get in shape, fix your finances, alleviate depression and change your life for good.W…

Bursting with Juicy motivation, Juice Yourself Slim contains over 50 fantastic soups, juices, salads and smoothie recipes PLUS the Life Long Rules for Success that will help you maintain your hea…

An A-Z of the foods that can be used as natural remedies to prevent and cure common ailments.Comprehensive and fully illustrated throughout, The Illustrated Food Remedies Sourcebook is a go-to re…

From Cameron Diaz, the #1 New York Times bestselling author of The Body Book, comes a fresh, personal, and authoritative examination of the art and science of growing older and a roadmap for abun…

Control Alcohol, Find Freedom, Discover Happiness & Change Your Life‘Brilliant’ – Stella DuffyMillions of people worry that drinking is affecting their health, yet are unwilling to seek change be…

A complete physical and psychological guide to the land of the slim and healthy. The Juice Master’s workshops and roadshows contain such antics as the ‘Who Wants to Be a Slimionnaire?’ game. This…

‘A leading voice in the health industry’ – Daily Express A unique, no-excuses, no-regrets body and mind revolution. In his first book, personal trainer to the stars and Instagram sensation Bradl…

MILLY’S REAL FOOD is all about going back to basics and creating tasty classics from scratch with a modern twist, making food a pleasure; both the ritual of cooking and the joy of eating. Recipes…

Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (…

All you need to lose weight, slim down and get healthy after the Christmas party season, and beyond, from million-copy bestselling author and king of juicing Jason Vale.Step 1: Kick-start your de…

Çfarë është kjo sëmundje? Cilat janë shkaqet? Çfarë pasojash sjell? Zbuloji të gjithë çelësat e sëmundjes së Alzheimerit. Alzheimeri është një sëmundje që po shtohet përsa i përket numrit të rast…

Какво е това? Какви са причините? До какви последици води? Намери всички отговори относно болестта на Алцхаймер. Алцхаймер е болест, която се е увеличила по отношение на засегнатите от нея случаи…

Vous trouverez dans ce livre : 1. Les propriétés utiles des huiles essentielles. 2. L’effet positif sur la peau, les cheveux et les ongles. 3. Des recettes pour la beauté et la santé. Les huiles …

Все рецепты, которые собраны в книге и рекомендованы лучшими диетологами нашей страны, позволят вам вкусно и здорово организовать режим лечебного питания, включив в него очень полезные, пробуждаю…

Per mantenere una buona salute devi fornire al tuo corpo più di 30 vitamine, minerali e altri composti che esso non può produrre. Ne assumi abbastanza? Molti esperti non la pensano così. La loro …

Un manual de consulta simple sobre la alimentación que permite elegir la dieta más adecuada para cada uno de nosotros. ¿Quieres mejorar tu vida? Comer sano es el primer paso para mejorar tu estil…

Break free from your chocolate addiction with Jason Vale’s irreverent, zany and original new book. Jason, aka The JuiceMaster, reveals the dangers of chocolate’s ingredients (sugar, dairy and add…