Жанр Спорт / фитнес - скачать книги бесплатно или читать онлайн на ЛитПортал

Спорт / фитнес

Essential Oils for Lovers: How to use aromatherapy to revitalize your sex life
электронная книга
3
Год написания книги 2019
If you’ve ever wondered how to keep your romance alive you need to look no further. This inspiring book is a treasure trove of erotic wisdom – aromatic recipes, potent aphrodisiacs and sensual ma…
Endure: Mind, Body and the Curiously Elastic Limits of Human Performance
электронная книга
3
Год написания книги 2018
‘This book is AMAZING!’ – MALCOLM GLADWELL‘If you want to gain insight into the mind of great athletes, adventurers, and peak performers then prepare to be enthralled by Alex Hutchinson’s Endure.…
Extra Time: 10 Lessons for an Ageing Society - How to Live Longer and Live Better
электронная книга
4
Год написания книги 2019
From award-winning journalist, Camilla Cavendish, comes a profound analysis of one of the biggest challenges facing the human population today.The Western world is undergoing a dramatic demograph…
Game Changers: What Leaders, Innovators and Mavericks Do to Win at Life
электронная книга
3
Год написания книги 2018
The bestselling author of Head Strong and The Bulletproof Diet answers the question «How do I kick more ass?»—providing proven techniques for becoming happier, healthier, and smarter, culled from…
Get It Done: My Plan, Your Goal: 60 Recipes and Workout Sessions for a Fit, Lean Body
электронная книга
4
Год написания книги 2018
‘A leading voice in the health industry’ – Daily Express A unique, no-excuses, no-regrets body and mind revolution. In his first book, personal trainer to the stars and Instagram sensation Bradl…
How Not to Act Old: 185 Ways to Pass for Cool, Sound, Wicked, or at Least Not Totally Lame
электронная книга
3
Год написания книги 2018
Still want to be cool but are afraid you no longer know how? Be not afraid – old is the new young!You dye your hair, you happily order the weekly shop online, you're planning a trip to South Amer…
How to Build a Car
электронная книга
4
Год написания книги 2018
'Adrian has a unique gift for understanding drivers and racing cars. He is ultra competitive but never forgets to have fun. An immensely likeable man.' Damon Hill The world’s foremost designer i…
Last Stand: George Bird Grinnell, the Battle to Save the Buffalo, and the Birth of the New West
электронная книга
4
Год написания книги 2019
From the #1 international bestselling author of THE REVENANT – the book that inspired the award-winning movie – comes the fascinating story of America’s first battle over the environment.In the l…
Just a Little Run Around the World: 5 Years, 3 Packs of Wolves and 53 Pairs of Shoes
электронная книга
4
Год написания книги 2018
After her husband died of cancer, 57-year-old Rosie set off to run around the world, raising money in memory of the man she loved. Followed by wolves, knocked down by a bus, confronted by bears, …
Last Hours on Everest: The gripping story of Mallory and Irvine’s fatal ascent
электронная книга
4
Год написания книги 2018
An expert mountaineer cracks Everest’s most intriguing mystery – did Mallory and Irvine reach the summit before they perished on its slopes? On the 6th June 1924, mountaineers George Mallory and…
Let’s Get Physical: Get fit and fabulous the ‘80s way
электронная книга
3
Год написания книги 2019
Are you sick and tired of clean eating? Do you miss the days when exercise was less mindful and more fun? And do you agree we could all do with a little more Lycra in our lives?The antidote to th…
Milly’s Real Food: 100+ easy and delicious recipes to comfort, restore and put a smile on your face
электронная книга
5
Год написания книги 2018
MILLY’S REAL FOOD is all about going back to basics and creating tasty classics from scratch with a modern twist, making food a pleasure; both the ritual of cooking and the joy of eating. Recipes…
Mind Body Bowl: Think, move and eat your way to a more balanced life
электронная книга
4
Год написания книги 2018
‘Mind Body Bowl is the perfect balance. The recipes are simple, delicious and something you will want to eat every day. It will become your go-to recipe book’ Madeleine ShawAnnie Clarke, creator …
No Beast So Fierce: The Terrifying True Story of the Champawat Tiger, the Deadliest Animal in History
электронная книга
5
Год написания книги 2019
The deadliest animal of all time meets the world's most legendary hunter in a classic battle between man and wild. But this pulse-pounding narrative is also a nuanced story of how colonialism and…
Own the Day, Own Your Life: Optimised practices for waking, working, learning, eating, training, playing, sleeping and sex
электронная книга
4
Год написания книги 2019
Revolutionise your life one day at a time with this empowering handbook designed for men and women which provides simple strategies for each element of your day. Marcus Aubrey, author of the book…
Reflexology: The 5 Elements and their 12 Meridians: A Unique Approach
электронная книга
5
Год написания книги 2019
This complete self-teaching guide is the perfect handbook for beginners and students alike. It uniquely links Eastern and Western approaches to reflexology and health, making this a comprehensive…
Reflexology: The Definitive Practitioner's Manual: Recommended by the International Therapy Examination Council for Students and Practitoners
электронная книга
3
Год написания книги 2018
This reflexology text includes coverage of such topics as: the art and practice of reflexology; the physiological and energetic theories of reflexology; the mapping of organs and body systems ont…
This Is Not A Diet Book: A User’s Guide to Eating Well
электронная книга
4
Год написания книги 2019
‘This book can’t give you a six-pack in seven days or the skin of a supermodel. But I can promise that if you make even a few of these adjustments, your eating life will alter for the better in w…
This Is Not A Diet Book: A User’s Guide to Eating Well
электронная книга
4
Год написания книги 2019
‘This book can’t give you a six-pack in seven days or the skin of a supermodel. But I can promise that if you make even a few of these adjustments, your eating life will alter for the better in w…
Tom’s Daily Plan: Over 80 fuss-free recipes for a happier, healthier you. All day, every day.
электронная книга
5
Год написания книги 2019
Tom Daley is an Olympian. He has learnt from the very best about how to stay healthy, fit and positive – and now he’s ready to share those secrets with you.Incredibly simple to follow, Tom’s Dail…