Спорт / фитнес

Your hands-on guide to coaching youth volleyball Have you been asked to coach a youth volleyball team? This friendly, practical guide helps you grasp the basics and take charge on the court. You …

A unique guide to decreasing symptoms of IBS through delicious food Do you suffer from irritable bowel syndrome (IBS)? You're not alone; it is estimated that about 35 million Americans experience…

Get ready to run the race of your life Marathons in the U.S. have seen record increases in participation during the past few years. Running a Marathon For Dummies helps aspiring marathon runners …

Boost your body's natural defenses against disease Good nutrition is a key weapon against colds and the flu. The foods, supplements, and practices outlined in Boosting Your Immunity For Dummies c…

Are you a sugar addict? Beating Sugar Addiction For Dummies provides you a safe and healthy path to overcome your addiction, eliminate stress eating, and upgrade your nutrition for a healthier li…

Control binge eating and get on the path to recovery Overcoming Binge Eating for Dummies provides trusted information, resources, tools, and activities to help you and your loved ones understand …

Every father-to-be's handbook for knowing what to expect when expecting! In today's world, men are more involved in their wives' pregnancies than ever before. This 2nd Edition of Dad's Guide to P…

Power up your day with a daily dose of chia! Omega-3 fatty acids and fiber are the superstars of cardiovascular health, and chia seeds contain them both in spades. They're also great sources of i…

If you have a wheat allergy, gluten intolerance, coeliac disease, or just want to enjoy the benefits of a diet free from wheat, barley and rye, then this book is for you. Our expert author team o…

In the UK, 7 out of 10 people over the age of 45 have high cholesterol levels (Bupa 2007). Although there are no clear symptoms, high cholesterol levels have been associated with heart disease an…

Created especially for the Australian customer! A guide to the medical, emotional, legal and financial aspects of IVF and life after treatment Are you trying for a baby but suspect you may have a…

Acquiring the winning edge in sports-the mental edge Mental conditioning is now seen by many to be as critical to sports success as physical conditioning. And for parents eager to ensure their ch…

The book manages to be comprehensive, easy-to-follow, hugely informative – and quite funny too (refreshing for a health title…) Mail on Sunday, You Magazine Understand Irritable Bowel Syndrome, a…

Created especially for Australian customer! This book puts more fish on your line! Want to dangle a line anywhere in Australia or New Zealand? On the way to becoming a successful angler, discover…

«Спорт-Экспресс» — ежедневная газета, полностью посвященная спорту. На страницах издания вы найдете интервью с известными спортсменами и тренерами, последние новости, материалы о футболе и хоккее…

How to prepare and enjoy delightful desserts when you have diabetes People with diabetes often believe that they cannot enjoy rich, delicious-tasting cooking–such as desserts. Professor, chef, an…

"This is the reference guide you dream about–answers to all your important questions written in a language you can understand. For everyone who wants better health and peace of mind." –Diane Sawy…

A comprehensive, empathetic guide for anyone suffering from this serious liver disease Approximately 4 million Americans and 170 million people worldwide suffer from hepatitis C, a viral liver di…

Easy-to-grasp techniques for improving the short game About 70 percent of the shots in a round of golf are taken 75 yards from the pin or closer, making the short game the most significant factor…

If you’re sick of no-carb diets, or just looking for a healthy eating plan, then the GL Diet is for you. No more calculations, no calorie-counting and no more cravings for carbs – as long as you …