Спорт / фитнес

An essential guide to how an underactive thyroid could be the root of your health problems. Why am I so Tired? questions the problems associated with an underactive thyroid. Mild hypothyroidism …

Written by Barbara Currie, Britain’s number one name in yoga, this ebook is suitable for beginners through to experts. It allows every busy person to fit yoga into their day and see the benefits …

The inspiring autobiography of Britain's three-time World Touring Car champion, and almost certainly this country's best-kept sporting secret … until now!For someone who grew up on a small island…

The No.1 bestselling juicing author Jason Vale is back with his ultimate book of juices and smoothies. His complete recipe book contains recipes for over 100 easy and delicious juices and smoothi…

From a pint and a pie to ice baths and deep tissue massages … from Cornish Colts to World Cup final captain … from qualified cattle inseminator to owner of a sports fashion label … Phil Vickery, …

The definitive guide to natural and complementary medicines and clinics for those who have been diagnosed with cancer and wish to know their options. This book offers vital advice and information…

A practical 14 day diet plan with 30 raw energy recipes from leading health coach and seminar leader, Jason Vale – aka The Juice Master. A motivational read with a practical plan that will inspir…

Наброски книги о работе спортивного промоутера и менеджера Сергея Заяшникова с известным сегодня боксером Григорием Дроздом. Книга охватывает период 1995 - 2006 гг. Закулисье большого спорта с са…

Эта книга – не сборник восторженных комплиментов, а правдивый рассказ о великом футболисте, о человеке, мужество которого заслуживает не меньшего восхищения, чем его талант. С ее страниц звучит г…

Перед вами биография человека, вошедшего историю НБА, – Кевина Гарнетта. Кто-то называет его безумцем, другие же восхищаются непревзойдённым талантом. Факт один – никого Гарнетт не оставляет равн…

Кто не мечтает о том, чтобы никогда не болеть и дольше оставаться молодым? Однако редко кому это удается так, как автору данной книги. Расправившись с собственными недугами, он выстроил свою сист…

Why do my jeans fit only in the morning?Why am I always guzzling Pepto-Bismol before a big meeting? Could my PMS cramps mean something serious? Here, finally, are the answers to these questions, …

This is one of the bestselling aromatherapy books of all time with vital information on plant origins, medical herbalism and the properties and actions of herbs and essential oils. It covers 165 …

The nation’s ‘taster in chief’ cycles 3,500km across France in search of the definitive versions of classic French dishes.One of the chief pleasures of cycling, apart from the thrill of freedom i…

From the creator of This Girl Can Organise, the ultimate guide to decluttering your home in a fun, sustainable and meaningful way.Are you drowning in clutter? Do you dread opening your cupboards …

An incredibly entertaining and perceptive look at the most controversial moment in Premier League history.25th January 1995 A cold winter’s evening. Manchester United away against Crystal Palace …

In this paradigm-shifting book from acclaimed Harvard Medical School doctor and one of TIME magazine’s 100 most influential people on earth, Dr. David Sinclair reveals that everything we think we…

The fierce and funny manifesto from broadcaster Emma Barnett.Myth-debunking and taboo-busting, this is going to be the book that everyone is talking about. Period.At a time when women around the …

From the creator of Bulletproof coffee and the bestselling author of Head Strong and The Bulletproof Diet comes a plan to bypass plateaus and ‘up’ your game at every age. Dave Asprey suffered cou…

Giant hornets, rampaging rabbits, dancing dinosaurs, angry ants, human boiler systems. A nightmarish vision of a post-apocalyptic future? Maybe. But these are also the furry characters who add th…