Спорт / фитнес

1972 год. Мюнхен. Олимпиада. Финальный матч, который навсегда вошел в историю. Мужская сборная СССР по баскетболу под руководством Владимира Кондрашина впервые стала олимпийским чемпионом, обыгра…

«Шанти практика» – это уникальная методика от мастера спорта по рукопашному бою и тхэквондо Сергея Бадюка, в которую включен подробный разбор питания, упражнений, растяжек и духовных практик. Она…

Binocular vision, i.e. where both eyes are used together, is a fundamental component of human sight. It also aids hand-eye co-ordination, and the perception of the self within the environment. Cl…

The ebook edition of Janet Balaskas classic, bestselling guide to active pregnancy and childbirth. Brings back the common sense that is overlooked by modern obstetrics.When this book was first pu…

The sequel to the bestselling Wheat Belly shows you how to take the advice one step further by going grain-free and discover the benefits of losing weight easily and achieving a level of radiant …

150 simple ways to use this amazing, low cost ingredient. Cleaning, cooking and everything in between!• Make delicious dips and marinades• Soften your towels• Do away with dandruff• Descale your …

Arguably the greatest coach in British sporting history. Jurgen Grobler’s Olympic coaching career is one of legend, yet the man himself has remained resolutely out of the spotlight. Over the last…

THE SPORTS BOOK OF THE YEAR Daily MailAs a young boy of eight, Jonny Bairstow was dealt a cruel blow. His father David ‘Bluey’ Bairstow, the combative and very popular wicketkeeper and captain of…

Discover how the benefits of coconut can change your life!Supercharge your metabolism by adding coconut oil to your diet – the weight simply drops off. Get the right good fat–low carb balance wit…

The moving and inspirational true story of one little girl's battle against the medical odds and a mother's unwavering love for her daughter.'If I could have any wish it wouldn't be a part in Hig…

The international best-selling guide to how the Hay diet (food combining) can improve health and vitality. With over one million copies sold worldwide, this is the ultimate guide to the health be…

From the best selling authors of Food Combining for Health and Food Combining For Vegetarians and with a foreword by Doris Grant – the Food Combining for Health Cookbook is the definitive recipe …

The busy woman’s guide to taking control of pregnancy and birth.Pregnancy titles have never been thicker on the ground, and women have supposedly more choices in childbirth than ever before. So w…

My eyes lifted to the horizon and the unmistakable snowy outline of Everest.Everest, the mountain of my childhood dreams. A mountain that has haunted me my whole life. A mountain I have seen hund…

America's most loved and respected doctors, Michael Roizen and Mehmet Oz, tell you what to expect when you're expecting. Packed with excellent information and surprising advice, the multi-million…

Drs Michael F. Roizen and Mehmet C. Oz, authors of the million-copy bestseller ‘YOU: The Owner's Manual’, have devised a diet that is so effective you'll notice changes in your body immediately. …

During the boom years of the 1980s, the massed oil wealth of the princes of Dubai and Saudi Arabia were pitted against British millionaire Robert Sangster in a battle for control of one of the wo…

During the boom years of the 1980s, the massed oil wealth of the princes of Dubai and Saudi Arabia were pitted against British millionaire Robert Sangster in a battle for control of one of the wo…

From the internationally renowned expert on celiac disease and director of the Celiac Disease Center at Columbia University, here is the definitive book on gluten, uncovering the truth and explai…

THE HEART-STOPPING MEMOIR, NOW A MAJOR MOTION PICTURE STARRING SHAILENE WOODLEY AND SAM CLAFLIN, AND DIRECTED BY BALTASAR KORMAKUR (EVEREST) A compelling, at times devastating, ultimately inspir…