Спорт / фитнес

Even Big Ron, man of a thousand, quips was hard pressed to do justice to the glories of the season: beaten 8-1 by Manchester United he nobly offered ‘I was expecting a nine-goal thriller’, provin…

Collins Shorts – insight in an instant.Learn the techniques you need to become an expert navigator, without reliance on technology. Discover the basic principles of navigation in this clever and …

Improve your golf swing in a day? Easy. Playing golf is fun—but there's a reason why it's known as the most maddening (if not wondrous) game of all. The intricacies of perfecting your golf swing …

The way to eat if you want to reduce the risk of heart attack and stroke. The Mediterranean diet is a way of life – one where you eats lots of fresh food and slow down. More technically, the Medi…

Bite-sized yoga that fits in with your everyday life and gives instant results.Get all the benefits from yoga by practising for just 15-minutes during your normal working day. Whether at home, in…

A sensitive and practical look at all types of postnatal depression and what you can do about it.There can be many reasons why more than one in ten new mothers experience post natal depression:• …

This practical and accessible book is the ultimate guide to riding safely and confidently. Produced in association with the British Horse Society, this book will appeal to beginners of all ages, …

A hot topic and a sensitive one for parents is given practical and supportive advice in this NCT guideCouples need accurate information in order to be able to give informed consent to antenatal t…

The incidence of coeliac disease is on the increase, especially amongst younger people. Allergies related to wheat and gluten plague many with digestive problems, allergy and mood swings.This gui…

A book for cancer sufferers and those wishing to prevent it, written by the Medical Director and the Nutritional Advisor to the famous Bristol Cancer Help CentreEat To Beat Cancer shows that ther…

First published in 1986 and now available as an ebook.Batsman of international renown, Captain of England, David Gower scaled heights other cricketers must envy. He successfully led one of the be…

Optimised for colour tablets. This ebook is not suitable for reading on black and white eink devices. Guide covering the canals and waterways in Wales and to the south of Liverpool.Waterways cove…

В этой книге представлен подробный обзор по всем школам каратэ, исторический опыт единоборств. На страницах вы найдете много интересной информации. Вы узнаете моральные принципы воина и как дейст…

В книге рассмотрены следующие аспекты игры в футбол: Трансформация тактических систем игры в современном футболе, Влияние проведения Международных Чемпионатов Мира по футболу на брендирование стр…

Эта книга о сломанном герое. Эта книга о мечте, великой цели, отношениях между родителями и детьми. Эта книга про то, насколько важны родители в жизни их детей. Эта книга о преданности своему дел…

Книга представляет собой краткий чек-лист основных движений классического ориенталя (сценической формы арабского танца) в базовом варианте. Хорошо подойдет в качестве справочного и методического …

В моей жизни всё так изменилось при появлении одного человека. И я стала заниматься спортом. А каким видом спорта я начала заниматься, вы узнаете прочитав рассказ...

A no-holds-barred exposé on the financial transactions of the world's favourite sport The transfer fees clubs pay to sign top players now top €4 billion a year but much of the money has been flow…

Food awareness, nutrition, and meal planning advice for people with diabetes Diabetes Meal Planning and Nutrition For Dummies takes the mystery and the frustration out of healthy eating and manag…

Food awareness, nutrition, and meal planning advice for people with diabetes Diabetes Meal Planning and Nutrition For Dummies takes the mystery and the frustration out of healthy eating and manag…