Спорт / фитнес

Get rid of GERD for good Is your heartburn making you dread meal times? No matter how delicious a feast is before you, the prospect of that burning pain, nausea, and even vomiting can be enough t…

The safe and trusted way to prevent and reverse heart disease Written in plain English and packed with tons of authoritative advice, Preventing & Reversing Heart Disease For Dummies includes the …

Differentiate the truths from the myths on Ebola With the Ebola crisis continuing to mount globally, it's only natural to want to take measures to increase your protection from contracting this v…

The easy way to boost your metabolism and lose weight… for good! People often wonder why their dieting and exercise efforts seem to result in little or no weight loss. Some people may have to wor…

The fast and easy way to lose belly fat Lowering body weight can reverse or prevent diabetes; lower blood pressure, cholesterol, and triglyceride levels; and improve sleep apnea and other sleep p…

A step-by-step guide to kicking the sugar habit and living a healthier, happier life With many Australians and New Zealanders drawing as much as a third of their total caloric intake from sugar a…

Develop your own personal weight loss plan based on sound expert advice Total Body Diet for Dummies is your expert-led guide to losing weight – and keeping it off – the healthy way. It's easy to …

With the Winter 2006 Olympics bringing Canada our first gold medal in curling, the sport's popularity is at an all-time high in this country, and its international presence is growing. In the fiv…

Hope – and Help – for Your Child For 20 years, Dr. Ricki Robinson has been providing comprehensive and compassionate care for children with Autism Spectrum Disorders. Her integrative, strengths-b…

The summer of 2018: England sweltered in the most sustained heatwave for 42 years, the government tore itself apart over deals and no deals, and hundreds of miles away, in a taciturn and strange …

Acne is the blight of hundreds of millions of people around the world, and most of those people are young and emotionally ill-equipped to deal with the embarrassment, even guilt and shame, and of…

Данное издание «История футбольных клубов России» освещает историю футбольных клубов Смоленской области. В нём изложены известные данные 470 футбольных клубов (команд) Смоленской области из 43 на…

Автор – инструктор по фитнесу на пилоне (pole dance fitness) и фитнесу на полотнах и кольцах (aerial hoops & silks). В книге вы найдете 1000 фотографий и подробное описание техники выполнения раз…

В книге приводится подробное описание поз и упражнений русской йоги. Они интересны и доступны всем, причем имеют терапевтический эффект. Каждый, кто следит за своим здоровьем, найдет «свое» упраж…

Ввязаться, сам того не желая, в драку можно в собственном доме, в гостях, в городском транспорте, общественном месте, про­сто на улице. Нападение, как правило, бывает неожиданным, когда все решаю…

В первой части книги дана история возрождения сават в России, и его развития на современном этапе (с 1986 года). Далее следуют рассказы о сават и других единоборствах. В их основе реальные соревн…

The objective of this training unit is to develop a long crossing during the second wave. Following a warm-up running exercise, a short game, and a ball familiarization exercise, the players init…

Whether in terms of practices, equipment or services, the sports sector is characterized by intense inventiveness and is an excellent subject to study innovation processes. <br />This book …