Visualisation: You have been asked to support a close friend who is in need. Knowing that it will interfere with your own life, you think about it before making a decision. Then a small voice in your head asks you to reverse the situation. It could be you in trouble. How would you feel if your friend detached themselves from you on this issue? The emotions welling up inside you are the same feelings that your friend is having at this moment. You know what your answer will be.
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