20 MINUTES TO MASTER ... NLP

20 MINUTES TO MASTER ... NLP
Carol Harris

NLP, or Neuro-Linguistic Programming, is an approach to communication, personal development and psychotherapy, allowing you to reach your full potential and achieve your life goals.This book guides you through the core ideas and processes of NLP in an accessible and clear way – and shows you how to master them in just 20 minutes.If you want a simple but structured way to achieve your goals, flourish in everything you do and enhance your life, NLP is the discipline you’re looking for.NLP encompasses a wide variety of processes and techniques, which enable people to become successful in a field or area of their choice. This guide focuses on the following key points:• The origins and development of NLP• How to apply NLP in social relationships and for personal growth• How to use NLP to achieve your goals in business situationsPreviously published as NLP Made Easy, this book brings together the classic text, written by an expert in the field, with a new chapter that condenses all the ideas and practices into a simple, digestible 20-minute read.This is part of the 20 Minutes to Master series, ten indispensable guides that can show you how to transform your life in simple and effective ways. Other titles in the series include 20 Minutes to Master Past Life Therapy, 20 Minutes to Master Feng Shui, 20 Minutes to Master Yoga and 20 Minutes to Master Pilates.

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IN THE SAME SERIES (#uc065add1-485a-5376-bfd8-72ab8afa3893)

20 Minutes to Master Buddhism

20 Minutes to Master Feng Shui

20 Minutes to Master Meditation

20 Minutes to Master Past Life Therapy

20 Minutes to Master Pilates

20 Minutes to Master Stress Management

20 Minutes to Master Wicca

20 Minutes to Master Yoga

20 Minutes to Master Your Psychic Potential

ABOUT THE AUTHOR (#uc065add1-485a-5376-bfd8-72ab8afa3893)

Carol Harris is a business mentor, trainer and author. She helps people set up home-based businesses and also works with companies and individuals to help them develop personal and business skills. Carol is a Sociology graduate, a Fellow of the Chartered Institute of Personnel and Development and a Fellow (and past Council member) of the Chartered Institute of Management Consultants. She is a Master Practitioner of NLP and was, for four years, Chair of the UK Association for Neuro-Linguistic Programming and was also editor of the Association’s quarterly magazine Rapport.

Carol’s other books include Networking for Success, Consult Yourself, Think Yourself Slim, How to Produce Successful Magazines and Newsletters, A Guide to Traditional Pig Keeping, The Trainer’s Cookbook, The Earning Curve and a children’s book on ecology, Adventures of the Chickalloon. She has also produced the Success in Mind series of audios on personal effectiveness, which include the titles Super Self, Handling Social Situations, Active Job Seeking, Creating a Good Impression and Super Slimming. She was publisher and editor of Effective Consulting magazine.

ABOUT THIS BOOK (#uc065add1-485a-5376-bfd8-72ab8afa3893)

This book is split into two parts. The first part, NLP Made Easy, is an original, previously published work from an expert in the field. It’s a comprehensive and insightful introduction to the subject, explaining the ideas and techniques that will allow you to develop a true understanding and practise it every day.

The second part is 20 Minutes to Master NLP, which you’ll find here (#litres_trial_promo). This is a short and lucid look at the ideas and techniques covered in the first section, which will only take you 20 minutes to read. It’s a powerful and invaluable resource that you’ll return to again and again.

If you want to know how NLP can help you – in both the short term and the long term – look no further. The answers are here.

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CONTENTS

Cover (#u68947ec8-a479-5665-81bb-298fb7cbb020)

Title Page (#ulink_d04fb222-720c-5a1b-84b1-589412accb57)

In the Same Series (#ulink_20156b2b-c63d-567d-892b-beb643337684)

About the Author (#ulink_cdacf862-363b-5fcc-b8b5-653e161ac68f)

About this Book (#ulink_67ac00a2-4b21-53cc-a267-419fb534993b)

PRINCIPLES OF NLP (#ub6f14555-3bb7-5c6e-a97c-c109e9a7683b)

Acknowledgements (#ulink_eff974f2-51b5-560f-95c4-3df691b2a35d)

Preface (#ulink_128aed82-dbf5-51fb-9b5b-37031470733e)

Finding your Way around this Book (#ulink_7d60ca79-0f17-574b-9884-530d4a9ac022)

SECTION I (#ulink_7800251b-d1bc-509f-9304-edef89458eeb)

1 What is Neuro-Linguistic Programming? (#ulink_204d146c-2ea1-5a5e-b47b-42065a9d10d3)

2 The History of NLP (#ulink_da25fbee-04d4-511e-a1be-88655c3f403d)

3 Frameworks, Models and Techniques (#litres_trial_promo)

SECTION II (#litres_trial_promo)

4 Personal Growth (#litres_trial_promo)

5 Social Relationships (#litres_trial_promo)

6 Work and Business (#litres_trial_promo)

APPENDICES (#litres_trial_promo)

Further Information (#litres_trial_promo)

Glossary of NLP Terms (#litres_trial_promo)

Bibliography and Other Resources (#litres_trial_promo)

Useful Contact Details (#litres_trial_promo)

20 MINUTES TO MASTER NLP (#litres_trial_promo)

Introduction (#litres_trial_promo)

1 Origins (#litres_trial_promo)

2 Utilizing and Working with the Patterns (#litres_trial_promo)

3 Features of NLP (#litres_trial_promo)

4 Misconceptions (#litres_trial_promo)