The Juice Detox Diet 3-Book Collection

Find out about HarperCollins and the environment at www.harpercollins.co.uk/green (http://www.harpercollins.co.uk/green)

Source ISBN: 9780007225170

Ebook Edition © APRIL 2014 ISBN: 9780007364329 Version: 2014-05-02

HarperThorsons

An imprint of HarperCollinsPublishers 1 London Bridge Street London SE1 9GF

www.harpercollins.co.uk (http://www.harpercollins.co.uk)

and HarperThorsons are trademarks of HarperCollinsPublishers Ltd

© Jason Vale 2014

Cover layout design © HarperCollinsPublishers Ltd 2014

Jason Vale asserts the moral right to be identified as the author of this work

A catalogue record of this book is available from the British Library

All rights reserved under International and Pan-American Copyright Conventions. By payment of the required fees, you have been granted the nonexclusive, non-transferable right to access and read the text of this e-book on screen. No part of this text may be reproduced, transmitted, downloaded, decompiled, reverse engineered, or stored in or introduced into any information storage retrieval system, in any form or by any means, whether electronic or mechanical, now known or hereinafter invented, without the express written permission of HarperCollins e-books.

Find out about HarperCollins and the environment at www.harpercollins.co.uk/green (http://www.harpercollins.co.uk/green)

Ebook Edition © DECEMBER 2014 ISBN: 9780008132965

Version: 2014-12-18

Contents

Cover (#u06089971-1FFF-11e9-9e03-0cc47a520474)

Title Page (#u06089971-2FFF-11e9-9e03-0cc47a520474)

Copyright Page (#u06089971-3FFF-11e9-9e03-0cc47a520474)

7lbs in 7 Days (#u06089971-8FFF-11e9-9e03-0cc47a520474)

Turbo-Charge Your Life (#litres_trial_promo)

Juice Master Keeping it Simple (#litres_trial_promo)

About the Author (#)

More by Jason Vale (#litres_trial_promo)

About the Publisher (#litres_trial_promo)

Contents

Cover (#u06089971-8FFF-11e9-9e03-0cc47a520474)

Title Page (#u06089971-9FFF-11e9-9e03-0cc47a520474)

Introduction: Juicing Changed My Life! (#)

7 lbs in 7 Days: What People Say (#)

The Rules (#)

1 Totally Juiced in Just 7 Days! (#)

2 Super-fast World (#)

3 “But It’s Never Healthy to Lose Weight Fast” (#)

4 The Goldfish Bowl (#)

5 Where Will They Get Their Nutrients? (#)

6 Won’t You Gain Weight in the Long Run? (#)

7 The David Blaine Diet (#)

8 CBBS (Can’t Be Bothered Syndrome!) (#)

9 No More Excuses! (#)

10 The Easy Way (#)

11 TV (Total Vegetable) (#)

12 All Will Be Smooth … if the Prep Is Right! (#)

13 The Juice Master’s 7 lbs in 7 Days Super Juice Pack (#)

14 All the Juicy Stuff You Will Need for the Program (#)

Phase 1: 7 lbs in 7 Days (#)

Days 1–7 (#)

Your Juicy Journal (#)

Your Juicy Recipes! (#)

Phase 2: Turbo-Charge The Plan (#)