Спорт / фитнес

Drawing on first hand interviews from more than 75 British Lions tourists since the golden age of the fifties, this book captures what it means to be a British Lions rugby player – the historic v…

The SIRT Diet shows how to incorporate tasty SIRT superfoods into your daily routine and how these foods can help burn fat, increase muscle definition and boost health. The world of nutrition ha…

An essential guide to how an underactive thyroid could be the root of your health problems. Why am I so Tired? questions the problems associated with an underactive thyroid. Mild hypothyroidism …

Небольшой рассказ, повествующий об отдельно взятом периоде жизни собаки породы сибирский хаски по кличке Юкон. Пёс от своего имени рассказывает читателям о том, как он пришёл в ездовой спорт и о …

Break free from your chocolate addiction with Jason Vale’s irreverent, zany and original new book. Jason, aka The JuiceMaster, reveals the dangers of chocolate’s ingredients (sugar, dairy and add…

Fully updated to include Sir Chris Hoy’s incredible, record-breaking golds at London 2012 (making him his country’s greatest ever Olympian), this is the story of a sporting legend in his own word…

‘My Decade in the Premier League’ is Wayne’s first hand account of his 10 years playing at the highest level in English football – and for the biggest club in the world. This is his inside story …

В своем новом труде известный журналист и специалист по спортивному питанию Мэт Фицджеральд рассматривает психобиологическую модель в видах спорта на выносливость, объясняя, как силой разума спор…

This guide offers a fascinating exploration into the realm of fragrance. It clearly explains the psychological and emotional effects of essential oils showing how they can be used to:enhance your…

«Спорт-Экспресс» — ежедневная газета, полностью посвященная спорту. На страницах издания вы найдете интервью с известными спортсменами и тренерами, последние новости, материалы о футболе и хоккее…

An anecdote-driven narrative of the classic footballer's ‘DOs and DO NOTs’ from the ever-popular Arsenal legend and football pundit Paul Merson, aka ‘The Merse’. When it comes to advice on the p…

GL, or Glycaemic Loading, is the dieting sensation taking the nation by storm. Nigel Denby, the UK's No.1 authority on GL and author of ‘The 7-Day GL Diet’ brings you an exciting new cookbook wit…

This upbeat, achievable plan helps you get back into shape after pregnancy, by combining super nutrition (including meal suggestions and dietary advice) and effective short exercise routines you …

An A-Z guide to martial arts heroesWho gave Bruce Lee advice on kicking and taught Muhammad Ali how to punch? Which Welshman is revered in Japan as a karate expert, novelist and environmentalist?…

The cult SkySports Soccer Saturday anchorman delivers a volley of entertaining and informative anecdotes about life in front of the videprinter.Jeff Stelling is a legend amongst football fans. To…

Nicki Waterman, GMTV’s fitness presenter and the Inch Loss Island personal trainer, has devised the ultimate plan for achieving a flat stomach by following a simple workout routine every day. Her…

Joanna Hall, the popular diet and fitness presenter for ITV’s This Morning show, reveals her simple 5 step fat loss plan. The golden rule is ‘no carbs after 5pm’ – and with Joanna Hall’s help the…

A true-life sporting memoir of one of the best batsman in the game who stunned the cricket world when he prematurely ended his own England career. Trescothick’s brave and soul-baring account of h…

The UK’s most respected diet and fitness expert introduces the follow-up to her top ten bestseller, Drop A Size in Two Weeks Flat! Joanna Hall explains not only how to lose that extra weight, but…

The quintessential barking-mad Yorkshire cricketer, 'Hoggy's' record-breaking bowling exploits for England allied to his humorous, uniquely oddball yet hugely endearing attitude to sport and life…