The Atlantic Monthly, Volume 07, No. 41, March, 1861

"No, indeed!" said the Doctor,—"catching?—no,—what put that into your head, Mr. Peckham?"

"Well, Doctor," the conscientious Principal answered, "I naterally feel a graat responsibility, a very graiiiit responsibility, for the noomerous and lovely young ladies committed to my charge. It has been a question, whether one of my assistants should go, accordin' to request, to stop with Miss Venner for a season. Nothin' restrains my givin' my full and free consent to her goin' but the fear lest contagious maladies should be introdooced among those lovely female youth. I shall abide by your opinion,—I understan' you to say distinc'ly, her complaint is not ketchin'?—and urge upon Miss Darley to fulfil her dooties to a sufferin' fellow-creature at any cost to myself and my establishment. We shall miss her very much; but it is a good cause, and she shall go,—and I shall trust that Providence will enable us to spare her without permanent demage to the interests of the Institootion."

Saying this, the excellent Principal departed, with his rusty narrow-brimmed hat leaning over, as if it had a six-knot breeze abeam, and its gunwale (so to speak) was dipping into his coat-collar. He announced the result of his inquiries to Helen, who had received a brief note in the mean time from a poor relation of Elsie's mother, then at the mansion-house, informing her of the critical situation of Elsie and of her urgent desire that Helen should be with her. She could not hesitate. She blushed as she thought of the comments that might be made; but what were such considerations in a matter of life and death? She could not stop to make terms with Silas Peckham. She must go. He might fleece her, if he would; she would not complain,—not even to Bernard, who, she knew, would bring the Principal to terms, if she gave him the least hint of his intended extortions.

So Helen made up her bundle of clothes to be sent after her, took a book or two with her to help her pass the time, and departed for the Dudley mansion. It was with a great inward effort that she undertook the sisterly task which was thus forced upon her. She had a kind of terror of Elsie; and the thought of having charge of her, of being alone with her, of coming under the full influence of those diamond eyes,—if, indeed, their light were not dimmed by suffering and weariness,—was one she shrank from. But what could she do? It might be a turning-point in the life of the poor girl; and she must overcome all her fears, all her repugnance, and go to her rescue.

"Is Helen come?" said Elsie, when she heard, with her fine sense quickened by the irritability of sickness, a light footfall on the stair, with a cadence unlike that of any inmate of the house.

"It's a strange woman's step," said Old Sophy, who, with her exclusive love for Elsie, was naturally disposed to jealousy of a new-comer. "Lot Ol' Sophy set at th' foot o' th' bed, if th' young missis sets by th' piller,—won' y', darlin'? The' 's nobody that's white can love y' as th' ol' black woman does;—don' sen' her away, now, there's a dear soul!"

Elsie motioned her to sit in the place she had pointed to, and Helen at that moment entered the room. Dudley Venner followed her.

"She is your patient," he said, "except while the Doctor is here. She has been longing to have you with her, and we shall expect you to make her well in a few days."

So Helen Darley found herself established in the most unexpected manner as an inmate of the Dudley mansion. She sat with Elsie most of the time, by day and by night, soothing her, and trying to enter into her confidence and affections, if it should prove that this strange creature was really capable of truly sympathetic emotions.

What was this unexplained something which came between her soul and that of every other human being with whom she was in relations? Helen perceived, or rather felt, that she had, folded up in the depths of her being, a true womanly nature. Through the cloud that darkened her aspect, now and then a ray would steal forth, which, like the smile of stern and solemn people, was all the more impressive from its contrast with the expression she wore habitually. It might well be that pain and fatigue had changed her aspect; but, at any rate, Helen looked into her eyes without that nervous agitation which their cold glitter had produced on her when they were full of their natural light. She felt sure that her mother must have been a lovely, gentle woman. There were gleams of a beautiful nature shining through some ill-defined medium which disturbed and made them flicker and waver, as distant images do when seen through the rippling upward currents of heated air. She loved, in her own way, the old black woman, and seemed to keep up a kind of silent communication with her, as if they did not require the use of speech. She appeared to be tranquillized by the presence of Helen, and loved to have her seated at the bedside. Yet something, whatever it was, prevented her from opening her heart to her kind companion; and even now there were times when she would lie looking at her, with such a still, watchful, almost dangerous expression, that Helen would sigh, and change her place, as persons do whose breath some cunning orator has been sucking out of them with his spongy eloquence, so that, when he stops, they must get some air and stir about, or they feel as if they should be half-smothered and palsied.

It was too much to keep guessing what was the meaning of all this. Helen determined to ask Old Sophy some questions which might probably throw light upon her doubts. She took the opportunity one evening when Elsie was lying asleep and they were both sitting at some distance from her bed.

"Tell me, Sophy," she said, "was Elsie always as shy as she seems to be now, in talking with those to whom she is friendly?"

"Alway jes' so, Miss Darlin', ever sence she was little chil'. When she was five, six year old, she lisp some,—call me Thophy; that make her kin' o' 'shamed, perhaps: after she grow up, she never lisp, but she kin' o' got the way o' not talkin' much. Fac' is, she don' like talkin' as common gals do, 'xcep' jes' once in a while with some partic'lar folks,—'n' then not much."

"How old is Elsie?"

"Eighteen year this las' September."

"How long ago did her mother die?" Helen asked, with a little trembling in her voice.

"Eighteen year ago this October," said Old Sophy.

Helen was silent for a moment. Then she whispered, almost inaudibly,—for her voice appeared to fail her,—

"What did her mother die of, Sophy?"

The old woman's small eyes dilated until a ring of white showed round their beady centres. She caught Helen by the hand and clung to it, as if in fear. She looked round at Elsie, who lay sleeping, as if she might be listening. Then she drew Helen towards her and led her softly out of the room.

"'Sh!—'sh!" she said, as soon as they were outside the door. "Don' never speak in this house 'bout what Elsie's mother died of!" she said. "Nobody never says nothin' 'bout it. Oh, God has made Ugly Things wi' death in their mouths, Miss Darlin', an' He knows what they're for; but my poor Elsie!—to have her blood changed in her before—It was in July Mistress got her death, but she liv' till three week after my poor Elsie was born."

She could speak no more. She had said enough. Helen remembered the stories she had heard on coming to the village, and among them one referred to in an early chapter of this narrative. All the unaccountable looks and tastes and ways of Elsie came back to her in the light of an ante-natal impression which had mingled an alien element in her nature. She knew the secret of the fascination which looked out of her cold, glittering eyes. She knew the significance of the strange repulsion which—she felt in her own intimate consciousness underlying the inexplicable attraction which drew her towards the young girl in spite of this repugnance. She began to look with new feelings on the contradictions in her moral nature,—the longing for sympathy, as shown by her wishing for Helen's company, and the impossibility of passing beyond the cold circle of isolation within which she had her being. The fearful truth of that instinctive feeling of hers, that there was something not human looking out of Elsie's eyes, came upon her with a sudden flash of penetrating conviction. There were two warring principles in that superb organization and proud soul. One made her a woman, with all a woman's powers and longings. The other chilled all the currents of outlet for her emotions. It made her tearless and mute, when another woman would have wept and pleaded. And it infused into her soul something—it was cruel now to call it malice—which was still and watchful and dangerous,—which waited its opportunity, and then shot like an arrow from its bow out of the coil of brooding premeditation. Even those who had never seen the white scars on Dick Venner's wrist, or heard the half-told story of her supposed attempt to do a graver mischief, knew well enough by looking at her that she was one of the creatures not to be tampered with,—silent in anger and swift in vengeance.

Helen could not return to the bedside at once after this communication. It was with altered eyes that she must look on the poor girl, the victim of such an unheard-of fatality. All was explained to her now. But it opened such depths of solemn thought in her awakened consciousness, that it seemed as if the whole mystery of human life were coming up again before her for trial and judgment. "Oh," she thought, "if, while the will lies sealed in its fountain, it may be poisoned at its very source, so that it shall flow dark and deadly through its whole course, who are we that we should judge our fellow-creatures by ourselves?" Then came the terrible question, how far the elements themselves are capable of perverting the moral nature: if valor, and justice, and truth, the strength of man and the virtue of woman, may not be poisoned out of a race by the food of the Australian in his forest,—by the foul air and darkness of the Christians cooped up in the "tenement-houses close by those who live in the palaces of the great cities?"

She walked out into the garden, lost in thought upon these dark and deep matters. Presently she heard a step behind her, and Elsie's father came up and joined her. Since his introduction to Helen at the distinguished tea-party given by the Widow Rowens, and before her coming to sit with Elsie, Mr. Dudley Venner had in the most accidental way in the world met her on several occasions: once after church, when she happened to be caught in a slight shower and he insisted on holding his umbrella over her on her way home;—once at a small party at one of the mansion-houses, where the quick-eyed lady of the house had a wonderful knack of bringing people together who liked to see each other;—perhaps at other times and places; but of this there is no certain evidence.

They naturally spoke of Elsie, her illness, and the aspect it had taken. But Helen noticed in all that Dudley Venner said about his daughter a morbid sensitiveness, as it seemed to her, an aversion to saying much about her physical condition or her peculiarities,—a wish to feel and speak as a parent should, and yet a shrinking, as if there were something about Elsie which he could not bear to dwell upon. She thought she saw through all this, and she could interpret it all charitably. There were circumstances about his daughter which recalled the great sorrow of his life; it was not strange that this perpetual reminder should in some degree have modified his feelings as a father. But what a life he must have been leading for so many years, with this perpetual source of distress which he could not name! Helen knew well enough, now, the meaning of the sadness which had left such traces in his features and tones, and it made her feel very kindly and compassionate towards him.

So they walked over the crackling leaves in the garden, between the lines of box breathing its fragrance of eternity;—for this is one of the odors which carry us out of time into the abysses of the unbeginning past; if we ever lived on another ball of stone than this, it must be that there was box growing on it. So they walked, finding their way softly to each other's sorrows and sympathies, each meeting some counterpart to the other's experience of life, and startled to see how the different, yet parallel, lessons they had been taught by suffering had led them step by step to the same serene acquiescence in the orderings of that Supreme Wisdom which they both devoutly recognized.

Old Sophy was at the window and saw them walking up and down the garden-alleys. She watched them as her grandfather the savage watched the figures that moved among the trees when a hostile tribe was lurking about his mountain.

"There'll be a weddin' in the ol' house," she said, "before there's roses on them bushes ag'in. But it won' be my poor Elsie's weddin', 'n' Ol' Sophy won' be there."

When Helen prayed in the silence of her soul that evening, it was not that Elsie's life might be spared. She dared not ask that as a favor of Heaven. What could life be to her but a perpetual anguish, and to those about her an ever-present terror? Might she but be so influenced by divine grace, that what in her was most truly human, most purely woman-like, should overcome the dark, cold, unmentionable instinct which had pervaded her being like a subtile poison: that was all she could ask, and the rest she left to a higher wisdom and tenderer love than her own.

* * * * *

GYMNASTICS

So your zeal for physical training begins to wane a little, my friend? I thought it would, in your particular case, because it began too ardently and was concentrated too exclusively on your one hobby of pedestrianism. Just now you are literally under the weather. It is the equinoctial storm. No matter, you say; did not Olmsted foot it over England under an umbrella? did not Wordsworth regularly walk every guest round Windermere, the day after arrival, rain or shine? So, the day before yesterday, you did your four miles out, on the Northern turnpike, and returned splashed to the waist; and yesterday you walked three miles out, on the Southern turnpike, and came back soaked to the knees. To-day the storm is slightly increasing, but you are dry thus far, and wish to remain so; exercise is a humbug; you will give it all up, and go to the Chess-Club. Don't go to the Chess-Club; come with me to the Gymnasium.

Chess may be all very well to tax with tough problems a brain otherwise inert, to vary a monotonous day with small events, to keep one awake during a sleepy evening, and to arouse a whole family next morning for the adjustment over the breakfast-table of that momentous state-question, whether the red king should have castled at the fiftieth move or not till the fifty-first. But for an average American man, who leaves his place of business at nightfall with his head a mere furnace of red-hot brains and his body a pile of burnt-out cinders, utterly exhausted in the daily effort to put ten dollars more of distance between his posterity and the poor-house,—for such a one to kindle up afresh after office-hours for a complicated chess-problem seems much as if a wood-sawyer, worn out with his week's work, should decide to order in his saw-horse on Saturday evening, and saw for fun. Surely we have little enough recreation at any rate, and, pray, let us make that little un-intellectual. True, something can be said in favor of chess—for instance, that no money can be made out of it, and that it is so far profitable to us overworked Americans: but even this is not enough. For this once, lock your brains into your safe, at nightfall, with your other valuables; don't go to the Chess-Club; come with me to the Gymnasium.

Ten leaps up a steep, worn-out stairway, through a blind entry to another stairway, and yet another, and we emerge suddenly upon the floor of a large lighted room, a mere human machine-shop of busy motion, where Indian clubs are whirling, dumb-bells pounding, swings vibrating, and arms and legs flying in all manner of unexpected directions. Henderson sits with his big proportions quietly rested against the weight-boxes, pulling with monotonous vigor at the fifty-pound weights,—"the Stationary Engine" the boys call him. For a contrast, Draper is floating up and down between the parallel bars with such an airy lightness, that you think he must have hung up his body in the dressing-room, and is exercising only in his arms and clothes. Parsons is swinging in the rings, rising to the ceiling before and behind; up and down he goes, whirling over and over, converting himself into a mere tumbler-pigeon, yet still bound by the long, steady vibration of the human pendulum. Another is running a race with him, if sitting in the swing be running; and still another is accompanying their motion, clinging to the trapèze. Hayes, meanwhile, is spinning on the horizontal bar, now backward, now forward, twenty times without stopping, pinioned through his bent arms, like a Fakir on his iron. See how many different ways of ascending a vertical pole these boys are devising!—one climbs with hands and legs, another with hands only, another is crawling up on all-fours in Feegee fashion, while another is pegging his way up by inserting pegs in holes a foot apart,—you will see him sway and tremble a bit, before he reaches the ceiling. Others are at work with a spring-board and leaping-cord; higher and higher the cord is moved, one by one the competitors step aside defeated, till the field is left to a single champion, who, like an India-rubber ball, goes on rebounding till he seems likely to disappear through the chimney, like a Ravel. Some sturdy young visitors, farmers by their looks, are trying their strength, with various success, at the sixty-pound dumb-bell, when some quiet fellow, a clerk or a tailor, walks modestly to the hundred-pound weight, and up it goes as steadily as if the laws of gravitation had suddenly shifted their course, and worked upward instead of down. Lest, however, they should suddenly resume their original bias, let us cross to the dressing-room, and, while you are assuming flannel shirt or complete gymnastic suit, as you may prefer, let us consider the merits of the Gymnasium.

Do not say that the public is growing tired of hearing about physical training. You might as well speak of being surfeited with the sight of apple-blossoms, or bored with roses,—for these athletic exercises are, to a healthy person, just as good and refreshing. Of course, any one becomes insupportable who talks all the time of this subject, or of any other; but it is the man who fatigues you, not the theme. Any person becomes morbid and tedious whose whole existence is absorbed in any one thing, be it playing or praying. Queen Elizabeth, after admiring a gentleman's dancing, refused to look at the dancing-master, who did it better. "Nay," quoth her bluff Majesty,—"'tis his business,—I'll none of him." Professionals grow tiresome. Books are good,—so is a boat; but a librarian and a ferryman, though useful to take you where you wish to go, are not necessarily enlivening as companions. The annals of "Boxiana" and "Pedestriana" and "The Cricket-Field" are as pathetic records of monomania as the bibliographical works of Mr. Thomas Dibdin. Margaret Fuller said truly, that we all delight in gossip, and differ only in the department of gossip we individually prefer; but a monotony of gossip soon grows tedious, be the theme horses or octavos.

Not one-tenth part of the requisite amount has yet been said of athletic exercises as a prescription for this community. There was a time when they were not even practised generally among American boys, if we may trust the foreign travellers of a half-century ago, and they are but just being raised into respectability among American men. Motley says of one of his Flemish heroes, that "he would as soon have foregone his daily tennis as his religious exercises,"—as if ball-playing were then the necessary pivot of a great man's day. Some such pivot of physical enjoyment we must have, for no other race in the world needs it so much. Through the immense inventive capacity of our people, mechanical avocations are becoming almost as sedentary and intellectual as the professions. Among Americans, all hand-work is constantly being transmuted into brain-work; the intellect gains, but the body suffers, and needs some other form of physical activity to restore the equilibrium. As machinery becomes perfected, all the coarser tasks are constantly being handed over to the German or Irish immigrant,—not because the American cannot do the particular thing required, but because he is promoted to something more intellectual. Thus transformed to a mental laborer, he must somehow supply the bodily deficiency. If this is true of this class, it is of course true of the student, the statesman, and the professional man. The general statement recently made by Lewes, in England, certainly holds not less in America:—"It is rare to meet with good digestion among the artisans of the brain, no matter how careful they may be in food and general habits." The great majority of our literary and professional men could echo the testimony of Washington Irving, if they would only indorse his wise conclusion:—"My own case is a proof how one really loses by over-writing one's self and keeping too intent upon a sedentary occupation. I attribute all my present indisposition, which is losing me time, spirits, everything, to two fits of close application and neglect of all exercise while I was at Paris. I am convinced that he who devotes two hours each day to vigorous exercise will eventually gain those two and a couple more into the bargain."

Indeed, there is something involved in the matter far beyond any merely physical necessity. All our natures need something more than mere bodily exertion; they need bodily enjoyment. There is, or ought to be, in all of us a touch of untamed gypsy nature, which should be trained, not crushed. We need, in the very midst of civilization, something which gives a little of the zest of savage life; and athletic exercises furnish the means. The young man who is caught down the bay in a sudden storm, alone in his boat, with wind and tide against him, has all the sensations of a Norway sea-king,—sensations thoroughly uncomfortable, if you please, but for the thrill and glow they bring. Swim out after a storm at Dove Harbor, topping the low crests, diving through the high ones, and you feel yourself as veritable a South-Sea Islander as if you were to dine that day on missionary instead of mutton. Tramp, for a whole day, across hill, marsh, and pasture, with gun, rod, or whatever the excuse may be, and camp where you find yourself at evening, and you are as essentially an Indian on the Blue Hills as among the Rocky Mountains. Less depends upon circumstances than we fancy, and more upon our personal temperament and will. All the enjoyments of Browning's "Saul," those "wild joys of living" which make us happy with their freshness as we read of them, are within the reach of all, and make us happier still when enacted. Every one, in proportion as he develops his own physical resources, puts himself in harmony with the universe, and contributes something to it; even as Mr. Pecksniff, exulting in his digestive machinery, felt a pious delight after dinner in the thought that this wonderful apparatus was wound up and going.

A young person can no more have too much love of adventure than a mill can have too much water-power; only it needs to be worked, not wasted. Physical exercises give to energy and daring a legitimate channel, supply the place of war, gambling, licentiousness, highway-robbery, and office-seeking. De Quincey, in like manner, says that Wordsworth made pedestrianism a substitute for wine and spirits; and Emerson thinks the force of rude periods "can rarely be compensated in tranquil times, except by some analogous vigor drawn from occupations as hardy as war." The animal energy cannot and ought not to be suppressed; if debarred from its natural channel, it will force for itself unnatural ones. A vigorous life of the senses not only does not tend to sensuality in the objectionable sense, but it helps to avert it. Health finds joy in mere existence; daily breath and daily bread suffice. This innocent enjoyment lost, the normal desires seek abnormal satisfactions. The most brutal prize-fighter is compelled to recognize the connection between purity and vigor, and becomes virtuous when he goes into training, as the heroes of old observed chastity, in hopes of conquering at the Olympic Games. The very word ascetic comes from a Greek word signifying the preparatory exercises of an athlete. There are spiritual diseases which coil poisonously among distorted instincts and disordered nerves, and one would be generally safer in standing sponsor for the soul of the gymnast than of the dyspeptic.

Of course, the demand of our nature is not always for continuous exertion. One does not always seek that "rough exercise" which Sir John Sinclair asserts to be "the darling idol of the English." There are delicious languors, Neapolitan reposes, Creole siestas, "long days and solid banks of flowers." But it is the birthright of the man of the temperate zones to alternate these voluptuous delights with more heroic ones, and sweeten the reverie by the toil. So far as they go, the enjoyments of the healthy body are as innocent and as ardent as those of the soul. As there is no ground of comparison, so there is no ground of antagonism. How compare a sonata and a sea-bath or measure the Sistine Madonna against a gallop across country? The best thanksgiving for each is to enjoy the other also, and educate the mind to ampler nobleness. After all, the best verdict on athletic exercises was that of the great Sully, when he said, "I was always of the same opinion with Henry IV. concerning them: he often asserted that they were the most solid foundation, not only of discipline and other military virtues, but also of those noble sentiments and that elevation of mind which give one nature superiority over another."

We are now ready, perhaps, to come to the question, How are these athletic enjoyments to be obtained? The first and easiest answer is, By taking a long walk every day. If people would actually do this, instead of forever talking about doing it, the object might be gained. To be sure, there are various defects in this form of exercise. It is not a play, to begin with, and therefore does not withdraw the mind from its daily cares; the anxious man recurs to his problems on the way; and each mile, in that case, brings fresh weariness to brain as well as body. Moreover, there are, according to Dr. Grau, "three distinct groups of muscles which are almost totally neglected where walking alone is resorted to, and which consequently exist only in a crippled state, although they are of the utmost importance, and each stands in close rapport with a number of other functions of the greatest necessity to health and life." These he afterwards classifies as the muscles of the shoulders and chest, having a bearing on the lungs,—the abdominal muscles, bearing on the corresponding organs,—and the spinal muscles, which are closely connected with the whole nervous system.

But the greatest practical difficulty is, that walking, being the least concentrated form of exercise, requires a larger appropriation of time than most persons are willing to give. Taken liberally, and in connection with exercises which are more concentrated and have more play about them, it is of great value, and, indeed, indispensable. But so far as I have seen, instead of these other pursuits taking the place of pedestrianism, they commonly create a taste for it; so that, when the sweet spring-days come round, you will see our afternoon gymnastic class begin to scatter literally to the four winds; or they look in for a moment, on their way home from the woods, their hands filled and scented with long wreaths of the trailing arbutus.

But the gymnasium is the normal type of all muscular exercise,—the only form of it which is impartial and comprehensive, which has something for everybody, which is available at all seasons, through all weathers, in all latitudes. All other provisions are limited: you cannot row in winter nor skate in summer, spite of parlor-skates and ice-boats; ball-playing requires comrades; riding takes money; everything needs daylight: but the gymnasium is always accessible. Then it is the only thing which trains the whole body. Military drill makes one prompt, patient, erect, accurate, still, strong. Rowing takes one set of muscles and stretches them through and through, till you feel yourself turning into one long spiral spring from finger-tips to toes. In cricket or base-ball, a player runs, strikes, watches, catches, throws, must learn endurance also. Yet, no matter which of these may be your special hobby, you must, if you wish to use all the days and all the muscles, seek the gymnasium at last,—the only thorough panacea.

The history of modern gymnastic exercises is easily written: it is proper to say modern,—for, so far as apparatus goes, the ancient gymnasiums seem to have had scarcely anything in common with our own. The first institution on the modern plan was founded at Schnepfenthal, near Gotha, in Germany, in 1785, by Salzmann, a clergyman and the principal of a boys' school. After eight years of experience, his assistant, Gutsmuths, wrote a book upon the subject, which was translated into English, and published at London in 1799 and at Philadelphia in 1800, under the name of "Salzmann's Gymnastics." No similar institution seems to have existed in either country, however, till those established by Voelckers, in London, in 1824, and by Dr. Follen, at Cambridge, Mass., in 1826. Both were largely patronized at first, and died out at last. The best account of Voelckers's establishment will be found in Hone's "Every-Day Book"; its plan seems to have been unexceptionable. But Dr. James Johnson, writing his "Economy of Health" ten years after, declared that these German exercises had proved "better adapted to the Spartan youth than to the pallid sons of pampered cits, the dandies of the desk, and the squalid tenants of attics and factories," and also adds the epitaph, "This ultra-gymnastic enthusiast did much injury to an important branch of hygiene by carrying it to excess, and consequently by causing its desuetude." And Dr. Jarvis, in his "Practical Physiology," declares the unquestionable result of the American experiment to have been "general failure."

Accordingly, the English, who are reputed kings in all physical exercises, have undoubtedly been far surpassed by the Germans, and even by the French, in gymnastics. The writer of the excellent little "Handbook for Gymnastics," George Forrest, M.A., testifies strongly to this deficiency. "It is curious that we English, who possess perhaps the finest and strongest figures of all European nations, should leave ourselves so undeveloped bodily. There is not one man in a hundred who can even raise his toes to a level with his hands, when suspended by the later members; and yet to do so is at the very beginning of gymnastic exercises. We, as a rule, are strong in the arms and legs, but weak across the loins and back, and are apparently devoid of that beautiful set of muscles that run round the entire waist, and show to such advantage in the ancient statues. Indeed, at a bathing-place, I can pick out every gymnast merely by the development of those muscles."

It is the Germans and the military portion of the French nation, chiefly, who have developed gymnastic exercises to their present elaboration, while the working out of their curative applications was chiefly due to Ling, a Swede. In the German manuals, such, for instance, as Eiselen's "Turnübungen," are to be found nearly all the stock exercises of our institutions. Until within a few years, American skill has added nothing to these, except through the medium of the circus; but the present revival of athletic exercises is rapidly placing American gymnasts in advance of the Turners, both in the feats performed and in the style of doing them. Never yet have I succeeded in seeing a thoroughly light and graceful German gymnast, while again and again I have seen Americans who carried into their severest exercise such an airy, floating elegance of motion, that all the beauty of Greek sculpture appeared to return again, and it seemed as if plastic art might once more make its studio in the gymnasium.

The apparatus is not costly. Any handful of young men in the smallest country-village, with a very few dollars and a little mechanical skill, can put up in any old shed or shoe-shop a few simple articles of machinery, which will, through many a winter evening, vary the monotony of the cigar and the grocery-bench by an endless variety of manly competitions. Fifteen cents will bring by mail from the publishers of the "Atlantic" Forrest's little sixpenny "Handbook," which gives a sufficient number of exercises to form an introduction to all others; and a gymnasium is thus easily established. This is just the method of the simple and sensible Germans, who never wait for elegant upholstery. A pair of plain parallel bars, a movable vaulting-bar, a wooden horse, a spring-board, an old mattress to break the fall, a few settees where sweethearts and wives may sit with their knitting as spectators, and there is a Turnhalle complete,—to be henceforward filled, two or three nights in every week, with cheery German faces, jokes, laughs, gutturals, and gambols.

But this suggests that you are being kept too long in the anteroom. Let me act as cicerone through this modest gymnastic hall of ours. You will better appreciate all this oddly shaped apparatus, if I tell you in advance, as a connoisseur does in his picture-gallery, precisely what you are expected to think of each particular article.

You will notice, however, that a part of the gymnastic class are exercising without apparatus, in a series of rather grotesque movements which supple and prepare the body for more muscular feats: these are calisthenic exercises. Such are being at last introduced, thanks to Dr. Lewis and others, into our common schools. At the word of command, as swiftly as a conjuror twists his puzzle-paper, these living forms are shifted from one odd resemblance to another, at which it is quite lawful to laugh, especially if those laugh who win. A series of windmills,—a group of inflated balloons,—a flock of geese all asleep on one leg,—a circle of ballet-dancers, just poised to begin,—a band of patriots just kneeling to take an oath upon their country's altar,—a senate of tailors,—a file of soldiers,—a whole parish of Shaker worshippers,—a Japanese embassy performing Ko-tow: these all in turn come like shadows,—so depart. This complicated attitudinizing forms the preliminary to the gymnastic hour. But now come and look at some of the apparatus.

Here is a row of Indian clubs, or sceptres, as they are sometimes called,—tapering down from giants of fifteen pounds to dwarfs of four. Help yourself to a pair of dwarfs, at first; grasp one in each hand, by the handle; swing one of them round your head quietly, dropping the point behind as far as possible,—then the other,—and so swing them alternately some twenty times. Now do the same back-handed, bending the wrist outward, and carrying the club behind the head first. Now swing them both together, crossing them in front, and then the same back-handed; then the same without crossing, and this again backward, which you will find much harder. Place them on the ground gently after each set of processes. Now can you hold them out horizontally at arm's length, forward and then sideways? Your arms quiver and quiver, and down come the clubs thumping at last. Take them presently in a different and more difficult manner, holding each club with the point erect instead of hanging down; it tries your wrists, you will find, to manipulate them so, yet all the most graceful exercises have this for a basis. Soon you will gain the mastery of heavier implements than you begin with, and will understand how yonder slight youth has learned to handle his two heavy clubs in complex curves that seem to you inexplicable, tracing in the air a device as swift and tangled as that woven by a swarm of gossamer flies above a brook, in the sultry stillness of the summer noon.

This row of masses of iron, laid regularly in order of size, so as to resemble something between a musical instrument and a gridiron, consists of dumb-bells weighing from four pounds to a hundred. These playthings, suited to a variety of capacities, have experienced a revival of favor within a few years, and the range of exercises with them has been greatly increased. The use of very heavy ones is, so far as I can find, a peculiarly American hobby, though not originating with Dr. Windship. Even he, at the beginning of his exhibitions, used those weighing only ninety-eight pounds; and it was considered an astonishing feat, when, a little earlier, Mr. Richard Montgomery used to "put up" a dumb-bell weighing one hundred and one pounds. A good many persons, in different parts of the country, now handle one hundred and twenty-five, and Dr. Windship has got much farther on. There is, of course, a knack in using these little articles, as in every other feat, yet it takes good extensor muscles to get beyond the fifties. The easiest way of elevating the weight is to swing it up from between the knees; or it may be thrown up from the shoulder, with a simultaneous jerk of the whole body; but the only way of doing it handsomely is to put it up from the shoulder with the arm alone, without bending the knee, though you may bend the body as much as you please. Dr. Windship now puts up one hundred and forty-one pounds in this manner, and by the aid of a jerk can elevate one hundred and eighty with one arm. This particular movement with dumb-bells is most practised, as affording a test of strength; but there are many other ways of using them, all exceedingly invigorating, and all safe enough, unless the weight employed be too great, which it is very apt to be. Indeed, there is so much danger of this, that at Cambridge it has been deemed best to exclude all beyond seventy pounds. Nevertheless, the dumb-bell remains the one available form of home or office exercise: it is a whole athletic apparatus packed up in the smallest space; it is gymnastic pemmican. With one fifty-pound dumb-bell, or a pair of half that size—or more or less, according to his strength and habits,—a man may exercise nearly every muscle in his body in half an hour, if he has sufficient ingenuity in positions. If it were one's fortune to be sent to prison,—and the access to such retirement is growing more and more facile in many regions of our common country,—one would certainly wish to carry a dumb-bell with him, precisely as Dr. Johnson carried an arithmetic in his pocket on his tour to the Hebrides, as containing the greatest amount of nutriment in the compactest form.