Саморазвитие / личностный рост

The five-step anti-inflammatory plan that will change your life.At the age of 52, I was experiencing menopause symptoms, back pain, fatigue, and a general feeling of melancholy about my life. I f…

Renowned and loved for her refreshing candour on everyday issues, social, domestic and intimate, Stacey Solomon reminds us how important it is to embrace ourselves; the good, bad and the ugly.Sta…

”7 уроков небес: как смерть научила меня жить счастливой жизнью” от доктора медицины Мэри С. Нил – Краткое содержание – Readtrepreneur (Дисклеймер: Это НЕ оригинал книги, но официальное краткое с…

’This fun and feminist series of humour books celebrates the sisterhood with a wry smile.’ – RedHave you ever…?A) Wondered whether January really is the best time to start your new diet, with all…

Productivity Is Personal! When it comes to your own productivity, the smartest thing you can do is to learn what works best for you. Personal development author Gill Hasson helps you to discover …

The latest and greatest insights on happiness from around the world The Little Book of Being Brilliant is a ‘greatest hits’ compilation of the best and the latest information from the science of …

Own your screw ups, get inspired and create the life you want. Sick of chasing the perfect relationship, career or bank balance? Tired of feeling like you’re never quite ‘enough’? You’re not alon…

How women can overcome the pressure to please others and feel free to be their true selves Are you too nice for your own good? Do family members manipulate you? Do coworkers take advantage of you…

Practical, proven ways to get fear, worry, and panic under control Think you worry too much? You're not alone?over 40 million Americans suffer from some form of anxiety. Help is here in this frie…

Compulsory reading for every person who really wants to know what lies at the heart of a happy and successful life.—Robin Sieger, bestselling author of Natural Born Winners «This magical little b…

For those battle-scarred veterans of self-help books, psychologist Dr Gary Wood has answers that actually work. He argues that for real changes in the life of real people we need real psychology.…

Following the success of Drop the Pink Elephant, Bill McFarlan and leading psychiatrist Dr Alex Yellowlees from The Priory, offer explanations about what affects confidence and practical advice t…

So you’re approaching retirement – what’s next? As an over-sixty today you are likely to be very much healthier than previous generations of retirees and you’re close to outnumbering the younger …

AARP Digital Editions offer you practical tips, proven solutions, and expert guidance.

What does it take to re-think anything in your life? Sometimes nothing short of turning your whole world upside down. Slow down your thinking for a moment. What is your brain doing? Almost certai…

Cocaine poses interesting problems for neurophysiologists and neuropharmacologists and there is important new data on the effects of cocaine on the brain (its initial site of action at the cellul…

Я бы назвала эту книгу «Поддержка штанов», но тогда бы она не ушла в массы, поэтому название более чем лаконичное: «Лекарство от развода». Эта книга помогла мне не только пережить развод, но и на…

Книга "Цветок жизни — земная женщина" описывает личный жизненный опыт автора, ее работу над собой, ее путь к женственности и гармонии в отношениях, ее победы, препятствия, осознания, мысли, а так…

Любовные отношения для женщин испокон веков – приоритет номер один в жизни. Мир захлестнула волна знаний о законе притяжения, люди начали говорить о том, что и любовь можно «притягивать». Но как?…