Саморазвитие / личностный рост

Find your voice, and communicate with confidence Ever wondered why nobody hears you in meetings, or wished people would take you more seriously? Or maybe you're unhappy with your accent, or you f…

As GMTV anchor, I interview hundreds of people every year. However well they interview, every single person would find it easier to explain their case by following these simple principles. EAMONN…

Мир управляется духовными законами. Они находятся внутри каждого из нас и ждут, когда мы обратим на них внимание. Задача человека раскрыть их внутри себя, научится слышать их и считаться с ними.

Американский бизнесмен Джордж Пэрис делится секретами богатых людей. С помощью каких привычек они смогли заработать и удержать свои миллионы?

Бесплатная, но классная методичка для женщин, которые хотят умело вести себя в постели с мужчиной и наслаждаться своей игрой.

A searing and impassioned debut from comedian Sofie Hagen – who urges us to fight back and reframe our toxic relationships with our bodies.Sofie Hagen has always been fat. But after years of stru…

Почему у одних людей деньги заканчиваются через три дня после зарплаты, а у других их всегда достаточно? Книга Маруси Светловой – практического психолога, автора уникальных программ по личному ро…

From the award-winning author and journalist, How To Fail is a brilliantly funny, painfully honest and insightful celebration of the things that haven’t gone right. The biggest, most transformati…

When I had a Little Sister is a searingly honest and wryly heartbreaking memoir about a Lancashire farming family, whose love of their land came hand in hand with the resilience to live off it. I…

Everything from this past election cycle to Beyoncé’s feminist anthem speaks to this problem: women are expected to be “flawless.”Reshma Saujani was no different. She worked her way to top grades…

‘Pleasure should be the basis of all our decisions’: so said the Epicureans. But there’s more to this school of thought than fine wine, rich food and great sex aplenty.Epicureanism is often misgu…

Increase your employees'—and your own—productivity at work If you look out over today's workforce, you'll find millions of hard-working people who are overly tired, overly stressed, and less than…

The keys to better business from a thriving group of business owners-the Amish Business can be discouraging. According to US Department of Labor figures, only 44 percent of newly-opened firms wil…

Say goodbye to stress for good! It’s a fact – stress kills! Yet, so many of us find ourselves stressed out, day to day. However, if you are feeling anxious, find it hard to relax or perhaps strug…

Почему у одних людей деньги заканчиваются через три дня после зарплаты, а у других их всегда достаточно? Книга Маруси Светловой – практического психолога, автора уникальных программ по личному ро…

From the Introduction by Alex Gill Before embarking on the A.I.M. program, I was just an ordinary guy with a problem that many, many others have had at some point in their careers. I was unhappy.…

How to rewire your brain to improve virtually every aspect of your life-based on the latest research in neuroscience and psychology on neuroplasticity and evidence-based practices Not long ago, i…

Becoming a mum is an incredible journey that will change your life forever, but not always in the way you expect … Mara Lee's Staying Mum tells it like it is, offering valuable advice about how t…

Stay in the present and build a happier future Mindfulness-Based Cognitive Therapy For Dummies takes you through the eight-week MBCT course, using the principles of mindfulness to complement esta…

Personal Development All-in-One For Dummies is a complete guide to a range of techniques you can use to master your thoughts and achieve your goals. Discover the basic principles of each approach…