Саморазвитие / личностный рост

Richard Thomas, most famous for his portrayal of John Boy in the US television series The Waltons, presents his own selection of inspirational real-life stories of everyday miracles that have tou…

НЕЗАКОННОЕ ПОТРЕБЛЕНИЕ НАРКОТИЧЕСКИХ СРЕДСТВ, ПСИХОТРОПНЫХ ВЕЩЕСТВ, ИХ АНАЛОГОВ ПРИЧИНЯЕТ ВРЕД ЗДОРОВЬЮ, ИХ НЕЗАКОННЫЙ ОБОРОТ ЗАПРЕЩЕН И ВЛЕЧЕТ УСТАНОВЛЕННУЮ ЗАКОНОДАТЕЛЬСТВОМ ОТВЕТСТВЕННОСТЬ Со …

Милтон Эриксон – несравненный психиатр и гипнотерапевт, известный во всем мире, чей подход лег в основу метода, названого эриксоновским гипнозом. В книге собраны обучающие истории, которые Милтон…

Спокойно и счастливо жить в настоящем, не боясь будущего и не оглядываясь на прошлое. Вот что предлагает психолог Элина Фролова. Ее книга – универсальное пособие по взятию своей эмоциональной жиз…

Книга «Наука благоразумия» в формате 10-минутного чтения: обзоры лучших книг, только самое важное и полезное. Бальтасар Грасиан в разное время был капелланом, профессором, управляющим и духовнико…

Выходить победителем из любой перепалки. Гасить конфликт парой фраз. Доброжелательно отстаивать свои границы и превращать врагов в хороших приятелей. Этому учит книга, написанная врачом-психиатро…

From the Introduction by Alex Gill Before embarking on the A.I.M. program, I was just an ordinary guy with a problem that many, many others have had at some point in their careers. I was unhappy.…

Becoming a mum is an incredible journey that will change your life forever, but not always in the way you expect … Mara Lee's Staying Mum tells it like it is, offering valuable advice about how t…

Increase your employees'—and your own—productivity at work If you look out over today's workforce, you'll find millions of hard-working people who are overly tired, overly stressed, and less than…

Say goodbye to stress for good! It’s a fact – stress kills! Yet, so many of us find ourselves stressed out, day to day. However, if you are feeling anxious, find it hard to relax or perhaps strug…

Written by a mother whose daughter suffers from an eating disorder, Anorexia and Bulimia Nervosa is a supportive, helpful guide for families of those with eating disorders. Framed by the personal…

"If you have an interest in optimum mental health, this book belongs on your shelf!" —Amy Weintraub, author of Yoga for Depression "A must-read for anyone interested in overcoming depression and …

Whether it's the loss of a job, a marriage, or a life, in today's 24/7 world we're increasingly faced with uncomfortable situations where we don’t know what to say yet we're called upon to quickl…

A brand new collection of powerful psychometric and intelligence tests Psychometric testing has become a standard tool of the trade among recruiters in today's hypercompetitive job marketplace. N…

Enjoyable mental exercises to help boost performance on IQ tests This engaging book offers readers the ultimate in calisthenics for the brain. Using the same fun, informative, and accessible styl…

Healing Your Emotional Self «Emotionally abusive parents are indeed toxic parents, and they cause significant damage to their children's self-esteem, self-image, and body image. In this remarkabl…

The acclaimed authors of The Book of Luck are back with some brilliant ideas for bringing more happiness into your life. The Book of Happiness is more than just a practical guide to improving you…

When clinical psychologist Barbara Wilson was faced with the devastating loss of her adult daughter Sarah, her professional skills were sorely tested. How she, her husband Mick, and their family …

Both highly informative and entertaining, Multicultural Manners gives readers the understanding they need, the perfect words to say, and the correct behavior to use in a wide range of cross-cultu…

Why do I feel so sad when I am so happy? I must be a bad mother. Having a baby is usually a reason for happiness and celebration. Depression after childbirth causes emotional pain and suffering t…