Саморазвитие / личностный рост

Ольга Шустваль – мама троих детей, культуролог, нейрокоуч, автор курсов по медитации, преподаватель йоги, художник. Что ты найдешь в этой книге: – Историю самой обычной мамы, которая сначала поте…

Что ты скажешь, если узнаешь, что женщины – это принципиально иной от мужчин вид на планете Земля. У них всё функционирует иначе, чем у мужчин. В этой книге ты получишь ответ, в чём разница с точ…

Как справиться с чувством, что ничего нельзя изменить, с бессилием и ощущением тотальной апатии, давящей и бесконечной? Научиться проживать его, а не консервировать в себе. Только тогда откроются…

Жалость к себе – это не слабость, а продуктивная техника заботы. Она дает возможность выйти наружу страданиям, а через воображаемого маленького ребенка снова вырасти во взрослого человека, сильно…

Простая в выполнении ресурсная практика поможет «расхламить» голову, настроиться на состояние «здесь и сейчас» и вернуться в ресурс. Выполняйте практику очищения и расслабления ежедневно в течени…

THE NEW YORK TIMES BESTSELLER Transform your life using the Bullet Journal Method, the revolutionary organisational system and worldwide phenomenon. The Bullet Journal Method will undoubtedly t…

Robin Sharma, one of the world's top success coaches and author of the international bestseller ‘The Monk Who Sold His Ferrari’, offers 10 high-impact lessons for success.‘The Greatness Guide’ is…

From internationally syndicated fitness columnist and author, James Fell, comes a no-nonsense guide on how to get in shape, fix your finances, alleviate depression and change your life for good.W…

What exactly is narcissism? An incurable disease set to ruin your future, a habit to be curbed, or a trait to be nurtured? And how can you tell if your partner, child, or even you are a narcissis…

The fastest, easiest, and most powerful self-improvement technique available. The Sedona Method can allow you to effortlessly release limiting thoughts and feelings that have plagued you for year…

‘I wish I’d been able to read this book when I was 20. Mind you, it’s never too late’ Clare BaldingIn The Skills award-winning broadcaster Mishal Husain inspires, champions and encourages women t…

This radical new book from Wayne Dyer proposes that we hold the keys to solving any problems we face within us.He sets out basic principles and foundations we can understand and practice in order…

Your Chinese Horoscope for Each and Every Year is a helpful and informative guide on Chinese horoscopes. Built on the long-standing success of Your Chinese Horoscope, this new book gives insights…

Your complete one-volume guide to the year 2018. This fantastic and in-depth book includes month-by-month forecasts for every sign and all you need to know to find out what is in store for you in…

Pope Francis’ Little Book of Wisdom offers more than 250 bite-size nuggets of inspiration and wisdom from one of the most popular popes of all time.A pope of the people, Pope Francis’ teachings h…

Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize…

From former FBI agent and bestselling author Joe Navarro, a field guide companion to his classic What Every BODY is Saying, revealing the more than 400 essential body language indicators. A decad…

Did you know that your birthday can give you surprising details about your personality profile, your ideal partner, and your dark side? The Element Encyclopedia of Birthdays combines astrology, p…

A very special FREE collection of advice for our younger selves, compiled by Joanna Cannon – the author of THREE THINGS ABOUT ELSIE and THE TROUBLE WITH GOATS AND SHEEPIf you could send a message…

A personal and powerful essay from Chimamanda Ngozi Adichie, the bestselling author of ‘Americanah’ and ‘Half of a Yellow Sun’, based on her 2013 TEDx Talk of the same name.An eBook short.What do…