Спорт / фитнес

It’s YOUR body…It’s YOUR mind…It’s YOUR choice…If you’re reading this right now, you’re questioning how much you drink. Maybe you know you drink way too much and you want to quit. Or maybe you’re…

Winner of the 2002 BMA Popular Medicine Book Prize: This is a haunting literary and scientific examination of Alzheimer’s disease and the race to find a cure.‘A truly remarkable book – the defini…

Hello! My name is Annie Deadman and I’m the proud creator of the 21 Day Blast Plan, a three week healthy eating and fitness programme that kicks your sweet tooth into touch, calms your gut and le…

Get Gut Healthy, Eat Well, Eat DifferentMany modern Brits are struggling not only with their weight but also with a sensitive gut. Food intolerances and digestive problems are on the rise.The 28 …

Want to lose weight with minimum effort and maximum results? You can – and it’s as simple as eating three apples a day. Apples are the magic bullet for losing those excess pounds and when you eat…

Lose up to 14 lbs in just 4 weeks!By dieting for only two days a week you can have the bikini body you’ve always dreamed of – fast. With over 140 mouth-watering and filling recipes, all under 500…

Welcome to The alli Diet Plan – a different approach to weight loss that gives best efforts an added boost.alli was the first non-prescription weight-loss aid to be licensed for use throughout Eu…

The perfect and practical pocket guide to being a hat wearer for novices and aficionados alike, complete with tips on where to buy them, how to wear them, who wears them best and tricks of the tr…

‘ I'm just a straight-talking NHS doctor lending my unbiased opinion on healthy eating and showing everybody how to get phenomenal ingredients on their plates everyday.’ Dr Rupy Aujla’s first co…

From Cameron Diaz, the #1 New York Times bestselling author of The Body Book, comes a fresh, personal, and authoritative examination of the art and science of growing older and a roadmap for abun…

The nostalgic memoir of a young man, eldest of fourteen, growing up in 40s Wednesbury. The heartbreaking true account of his son struggling to come to terms with his father’s dementia. A tribute …

New ebook edition of this popular yoga book – with exercises selected to care for the back and spine.The Yoga Back Book is an ideal programme for people who suffer from back, neck or other relate…

Control Alcohol, Find Freedom, Discover Happiness & Change Your Life‘Brilliant’ – Stella DuffyMillions of people worry that drinking is affecting their health, yet are unwilling to seek change be…

2014 JERWOOD FICTION UNCOVERED PRIZE WINNERLONGLISTED FOR THE 2014 GORDON BURN PRIZEOctober 17th 1973: the greatest disaster in the history of English football.All England had to do was beat Pola…

Libro que trata sobre el entrenamiento en el levantamiento de pesas de la vieja escuela Atención: Si todavía no tienes el cuerpo que sueñas es porque todavía no conoces la técnica adecuada para e…

Historia educativa y motivacional que guía al lector en la búsqueda de la superación de sus miedos y en la conquista de sus sueños. El libro cuenta la historia, en forma de cuento deportivo motiv…

Arguably the greatest coach in British sporting history. Jurgen Grobler’s Olympic coaching career is one of legend, yet the man himself has remained resolutely out of the spotlight. Over the last…

Što je? Koji su njezini uzroci? Koje posljedice donose? Otkrijte sve ključeve Alzheimerove bolesti. Alzheimerova bolest je povećana s obzirom na broj slučajeva koji su pogođeni posljednjih godin…

Çfarë është kjo sëmundje? Cilat janë shkaqet? Çfarë pasojash sjell? Zbuloji të gjithë çelësat e sëmundjes së Alzheimerit. Alzheimeri është një sëmundje që po shtohet përsa i përket numrit të rast…