Спорт / фитнес

‘My Decade in the Premier League’ is Wayne’s first hand account of his 10 years playing at the highest level in English football – and for the biggest club in the world. This is his inside story …

В своем новом труде известный журналист и специалист по спортивному питанию Мэт Фицджеральд рассматривает психобиологическую модель в видах спорта на выносливость, объясняя, как силой разума спор…

This guide offers a fascinating exploration into the realm of fragrance. It clearly explains the psychological and emotional effects of essential oils showing how they can be used to:enhance your…

«Спорт-Экспресс» — ежедневная газета, полностью посвященная спорту. На страницах издания вы найдете интервью с известными спортсменами и тренерами, последние новости, материалы о футболе и хоккее…

An anecdote-driven narrative of the classic footballer's ‘DOs and DO NOTs’ from the ever-popular Arsenal legend and football pundit Paul Merson, aka ‘The Merse’. When it comes to advice on the p…

GL, or Glycaemic Loading, is the dieting sensation taking the nation by storm. Nigel Denby, the UK's No.1 authority on GL and author of ‘The 7-Day GL Diet’ brings you an exciting new cookbook wit…

This upbeat, achievable plan helps you get back into shape after pregnancy, by combining super nutrition (including meal suggestions and dietary advice) and effective short exercise routines you …

An A-Z guide to martial arts heroesWho gave Bruce Lee advice on kicking and taught Muhammad Ali how to punch? Which Welshman is revered in Japan as a karate expert, novelist and environmentalist?…

The cult SkySports Soccer Saturday anchorman delivers a volley of entertaining and informative anecdotes about life in front of the videprinter.Jeff Stelling is a legend amongst football fans. To…

Nicki Waterman, GMTV’s fitness presenter and the Inch Loss Island personal trainer, has devised the ultimate plan for achieving a flat stomach by following a simple workout routine every day. Her…

Joanna Hall, the popular diet and fitness presenter for ITV’s This Morning show, reveals her simple 5 step fat loss plan. The golden rule is ‘no carbs after 5pm’ – and with Joanna Hall’s help the…

A true-life sporting memoir of one of the best batsman in the game who stunned the cricket world when he prematurely ended his own England career. Trescothick’s brave and soul-baring account of h…

The UK’s most respected diet and fitness expert introduces the follow-up to her top ten bestseller, Drop A Size in Two Weeks Flat! Joanna Hall explains not only how to lose that extra weight, but…

The quintessential barking-mad Yorkshire cricketer, 'Hoggy's' record-breaking bowling exploits for England allied to his humorous, uniquely oddball yet hugely endearing attitude to sport and life…

I had a hunch we’d be champions!The most unlikely story in the history of sport, told by our greatest football writerOn 25th March 2015, when King Richard III, recently rescued from a municipal c…

Анжело Виджани (Angelo Viggiani dal Montone,? — 1552) написал свой трактат в 1551 году. Опубликовать книгу он завещал своему младшему брату Баттиста не ранее, чем через 15 лет после своей смерти,…

'Elite athletes aren't born. They're made.'Michael JohnsonFrom a living icon of the Olympic Games – as both an athlete and now as a BBC broadcaster – Gold Rush is a compelling analysis of the fas…

Lewis Hamilton’s explosive arrival on the Formula 1 scene has made front-page headlines. In My Story, for the first time Lewis opens up about his stunning debut season, including the gripping cli…

Chalkstreams are one of the very few habitats that are nearly exclusive to England. They range far and wide from the famous River Test in Hampshire across eight other counties from Dorset in the …

The six week programme designed to revolutionise your health. A diet, recipes and walking plan especially designed with the over 40s in mind to increase your levels of health and combat age-relat…